Hey what's going on guys welcome back to the Jimmy Scott fitness pod cancer

where there was show coming to you on this Friday, February the 26, 2020, hopefully

you find you staying safe and staying sweaty all at the same time. Today's

episode is a popular request by many of you. This is an updated version of my

training and my eating schedule for 2021 if you will or at least how it's been

going thus far and for the foreseeable future unless something drastically

changes here. But before I kick in today's episode a handful of things I want

to run through first. The podcast is brought to you by my homies at Athletic

Greens. You guys already know it's the one thing I take every single day I never

miss. If you struggle with eating vegetables which all of us do let's be

honest you'd have to eat probably 10 servings of fruits and veggies every day to

get enough micronutrients in the body and I don't think anybody listening is

doing that so if you find yourself struggling especially to eat green

vegetables if you're not crushing asparagus and brussel sprouts and spinach and

kale every single day and let's be real. Kales girls who wants to crush that

every single day. I would urge you guys to try Athletic Greens again if you're

looking for something that's going to improve digestion something that's

going to improve energy your immune system gut health this would be the

thing I would take if you're taking 14 different pills you can throw most from

the trash I would pick this up if you guys want to try it now we can hook you up

with a year supply free vitamin D and five free travel packs just for ordering

for a month even if you hate it after the first month they'll keep sending you

...