Welcome to my mommy's podcast.

This podcast is brought to you by Native Path.

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slash go slash n-a-t-I-V-E, C-R-E-A-T-I-N-E. And this episode is brought to you by Apollo

Neuro. This is a tool that has really helped me feel more relaxed and de-stress. It's an

Apollo wearable that can be worn anywhere

on your body, and it tracks sleep like other wearables, but unlike other wearables, it actually

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to emit silent, soothing, sound wave vibrations that actually feel really good and work in the moment.

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These waves are proven in scientific studies to help us shift into recovery mode so we experience

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