You have a story that you tell yourself about yourself and that story doesn't necessarily have to be true.

P.S. you can also change that story. I'm changing my story. I'm going to tell you that I went to quite an interesting party.

I'm going to give you all of the crazy Miami details.

I am also quite happy with my, the new I'm telling myself and I want you to

examine the stories you're telling yourself we're going to talk about meeting

people in real life who don't look like their Instagram. We are going to talk about

filters. We're going to talk about the controversy around castor oil simmer down

everybody. We're talking about mean comments. People say mean things sometimes on social media.

The difference between how I look at women, other women today

and don't compare myself versus how I used to compare myself

and why I think that is, and a lot of other things.

So thanks for keeping me company.

I'm dying to know what I'm keeping you

company doing while you're listening to this let's get to it.

Okay so let's get into it. Yeah, shocking. I went to a party. It shouldn't be shocking because as you know I've attempted to turn a new leaf and become a more social individual.

I'm changing the narrative.

We all have a narrative.

We all tell ourselves certain things.

We say, I'm shy, I hate small talk I am not social I am social I am

social I am social I'm I'm sad I can make friends I can't make friends

people screw me over people adore me whatever. We all have our own little

stories that we tell ourselves and you know, whatever that story is that you're telling yourself,

...