The following podcast is a dear media production.

I've got visions in my head.

People tell me that I'm crazy.

I tell them that's exactly it.

I've got reasons for my absence people tell me that I'm gonna

hey guys welcome back to the I love you so much podcast it is me your host

Kinsey Elizabeth welcome back or if you guys are new here.

Hi, oh my gosh, so excited to have you.

Today is going to be a little solo episode.

I haven't done one of these in a while,

but we will be doing these monthly,

typically as I think a bonus episode but you know it's

Thursday and so we're doing it normal this time but I think it's normally going to be a bonus

episode the first part just to give you guys a little rundown,

we're gonna go through my morning and night routines

and kind of how I have been using those

to create structure and help with anxiety slash depression

of my life and just all of that stuff

and the second half is going to be our first book club episode so this past

month's book was midnight sun I will be announcing I still haven't decided as I'm

recording this what we're going to be doing for next month so follow the

Instagram it's I LY S M Podcast I will be announcing the book for September

...