My Ketamine Confessions, Penelope Was Poisoned, Sex Talk, and Packing for Detroit - 1199
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.2K Ratings
🗓️ 4 June 2025
⏱️ 55 minutes
🧾️ Download transcript
Summary
You are NOT ready for this one. In this wild life update, Chalene shares the full story behind Penelope’s accidental poisoning (yes, seriously), her second experience with doctor-supervised ketamine therapy, and why she believes you need to listen to a sex expert—especially with your partner. From packing chaos to deep confessions and a controversial new treatment, this episode is raw, real, and all over the place in the best way. Oh, and the Detroit trip? Wait till you hear what they’re getting into.
✅ What You Will Learn
- Why grapes are dangerously toxic for dogs—and how Chalene found out the hard way
- What ketamine therapy is really like and how it affected her mental health
- The behind-the-scenes packing panic before a trip to Detroit
- How a sex expert shook things up at Camp Be More—and why Chalene says you need to hear her
- Honest thoughts on being productive vs. being “enough” without doing
- Tips for travel organization (hello, packing cubes!) and must-have health tool
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💥 Links from this Episode:
- VEG ER For Pets ➜ https://www.veterinaryemergencygroup.com/
- Pill Organizer with Pouches ➜ https://amzn.to/43yWdzB
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | It has been like way too long since we did an old fashion, good old fashion life or update. |
| 0:08.0 | So many things happening behind the scenes. |
| 0:10.2 | Things can't believe I haven't had a chance to tell you about. |
| 0:12.9 | And I need to give you the complete scoop. |
| 0:16.5 | And I'm going to be fully transparent. |
| 0:20.2 | I recently did ketamine. I'm going to talk to you about that |
| 0:23.5 | experience. I talked to a sex expert this week. I also have to tell you about Penelope being |
| 0:30.6 | poisoned and the idiot who was involved in that. It had a lot of interesting experiences this week. |
| 0:39.1 | A whole bunch of crazy stuff. |
| 0:41.5 | Fascinating things, actually. |
| 0:42.8 | And we, at the moment, I need to get myself packed for a trip. |
| 0:48.0 | So I'm going to grab a suitcase. |
| 0:49.6 | If you're walking or in the car or on the treadmill, |
| 0:52.7 | thank you for keeping me company. |
| 0:54.9 | All right, let's get packing. |
| 0:56.2 | Let's get to it. |
| 0:58.7 | Can I just say I should not be doing what I'm about to do, which is talk to you and also |
| 1:05.3 | try to pack. |
| 1:06.6 | It's going to be bad. |
| 1:08.4 | It's going to be good for you. |
| 1:09.5 | It's going to be really bad for my packing situation and for Brett. |
| 1:14.1 | He's going to come in here and be like, what have you been doing this whole time? |
... |
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