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Fingers Crossed

My Journey with Self-sabotage and Vulnerability: a Kristee Solo episode

Fingers Crossed

Kristee Vetter & Sierra Green

Society & Culture, Personal Journals

4.7644 Ratings

🗓️ 1 February 2022

⏱️ 50 minutes

🧾️ Download transcript

Summary

Let's get real! This week, while Sierra is recovering from a double whammy covid-pneumonia situation, Kristee is taking the mic solo to talk about her personal journey working through her challenges with vulnerability and self-sabotage and what she has learned about herself through therapy the last few months. Today we're diving deep into limiting beliefs, negative associations, core commitments, and several other therapy buzzwords that have actually played a significant role in her own personal growth. If you've ever struggled with self-sabotage or subconsciously chasing old beliefs about yourself, this one's for you! Book mentioned: The Mountain is You by Brianna Weist  Follow us on insta: @fingerscrossedpod @kristeevetter @sierramichellegreen

Transcript

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0:00.0

Hello everyone and welcome back to another Tuesday here on Fingers crossed podcast.

0:15.0

We are so happy to be back with you. And when I say we, I mean me, myself, and I I we are doing a another with the we I'm so

0:23.5

used to saying we but it's just me because we're doing a solo episode today it is a first of

0:28.7

its kind Christy solo adventure on fingers crossed and I am definitely missing Sierra and wish she was

0:35.6

here to bounce back and forth and jump in with some, you know, timely jingles as she always does.

0:41.5

And it's kind of a bummer that she's not because she is sick.

0:45.3

So that is where we've been.

0:47.1

If you noticed last week, we did not upload an episode.

0:50.3

It was kind of a last minute game time decision because Sierra got sick a couple weeks ago.

0:54.8

She got COVID.

0:55.5

I don't want to speak too much on her behalf and I'm sure she'll tell us all about it when she

0:58.4

returns, hopefully next week.

1:00.4

But her COVID did take a turn and she also got pneumonia and she had to go to the hospital

1:05.3

at some point.

1:06.0

So definitely send her your well wishes because that is not fun.

1:14.8

And I, she's feeling better already and we're wishing her the best but yeah she is recovering from that at the moment and probably not an ideal

1:20.2

situation for talking for an hour plus back and forth with me on the podcast she said she was

1:26.0

ready to come back and I was like yo I think you should you should, you know, maybe take it easy, give yourself some time to recover and

1:31.6

talking unnecessarily isn't going to help. So we're going to let her have that time,

1:35.5

have a week off. And it's just me on the podcast today. So I'm just recording in my room,

1:41.8

on the mic. I haven't done a solo that's just me. I've done solos like without Sierra

1:46.6

where I've interviewed other people. But this is the first time that there's not another person

...

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