4.9 • 2.1K Ratings
🗓️ 3 February 2025
⏱️ 125 minutes
🧾️ Download transcript
Ep 133. In today's solo episode, I'm breaking down how I went from relying on cannabis daily for just shy of 10 years, to giving it up almost entirely. I'm discussing the two questions I had to ask myself to start this journey: who am I when everything else is stripped away (and what am I willing to do to meet her), and who am I when I let the pain I’m avoiding change me? I’ll be sharing the pros and cons – including the way this plant initially supported me, the confusion between its role in stress relief and helping us put off changing stressful conditions, tools I used during the quitting period, Traditional Chinese Medicine's view of habitual use, why this plant helps us to access our creativity, and how to believe that you can still be creative without it. Lastly, I'm sharing my relationship with the plant today and whether or not it still has a place in my life.
HERE'S THE JUICE
Olivia's personal journey with cannabis from day one through her decade-long reliance, all the way to making her decision to quit
How the nature of cannabis is dissociative, which can be beneficial for certain conditions with a fine line of becoming maladaptive
Why a desire to use cannabis or any other substance is really your nervous system seeking safety and how to have immense compassion for yourself
How cannabis can become a crutch for socializing and connecting with people
Traditional Chinese Medicine’s interesting take on cannabis use
Olivia’s top tools for quitting cannabis and how to navigate withdrawal symptoms
Why your “addictive personality” may actually be an element of your giftedness
Watch the full episode on What’s The Juice YouTube Channel
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0:00.0 | Ooh, today's episode is so important to me. And it's something that I have been talking about |
0:09.7 | wanting to share since I quit, which is 2021. And it's funny because I've beat myself up a little bit |
0:18.2 | in the past for not sharing earlier because I know that this is something |
0:22.5 | you guys really want to hear and that would benefit people to hear. But I just wasn't ready. |
0:27.1 | And we just trip ourselves up so much thinking that we're not doing something because we're |
0:32.3 | bad or lazy. And in reality, often we're not doing something because we have a really deep and beautiful inner wisdom telling us it's just not the right time yet. |
0:42.8 | You don't have the insights yet. |
0:44.8 | You don't have the perspective just yet. |
0:46.7 | Hold out a bit longer. |
0:47.7 | Wait until it feels right. |
0:48.8 | And not only does that apply to me filming this episode, but I want you guys to know that if you are someone who's currently having |
0:54.9 | a relationship with cannabis, that it may very well apply to your relationship with this plant |
0:59.8 | as well. I believe that you will be able to step away from this plant when you are ready to |
1:06.6 | and not a moment sooner. And you are not bad or wrong or shameful. If you're still using it, |
1:12.2 | if it's still something that is a coping tool that you feel like you really need to rely on right now, |
1:17.1 | there is a time for everything and there's an inner wisdom within us that we simply can't see |
1:22.5 | until we see it. And so I just want to open this episode by saying that A, if you're listening, |
1:28.3 | thank your higher self because there's a reason that you're here. There's some kind of message that you may be |
1:32.2 | ready to face and to hear and to work through. And B, just remember that your higher self |
1:37.6 | brought this to your attention, not a minute too late and a minute too soon. You're exactly on time. |
1:42.0 | So there is no use looking at time lost or I should |
1:46.8 | have done this sooner. Why didn't I see this sooner? There's a reason that you're here right now. |
... |
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