Hey, my name is Leanne, and I'm fascinated with helping women navigate how to eat, move, and care for their bodies.

This has taken me on a journey from vegan, keto, high protein to everything in between.

I'm a small town, holistic nutritionist, turned three-time international best-selling author,

turned functional medicine practitioner,

offering telemedicine services around the globe to women looking to better their health and

stop second-guessing themselves. I'm here to teach you how to wade through the wellness

noise to get to the good stuff that'll help you achieve your goals. Whether you're seeking

relief from chronic ailments, striving for peak performance, or simply eager

to live a more vibrant life, this podcast is your go-to resource for actionable advice and

inspiration. Together we'll uncover the interconnectedness of nutrition, movement, sleep, stress

management, and mindset, empowering you to make informed choices that support your unique

health journey. Think of it as quality time with your bestie, mixed with a little med school,

so you're empowered at your next doctor visit. Get ready to be challenged and encouraged while you

learn about your body and how to care for it healthfully. Join me as we embrace vitality, reclaim our innate potential,

and discover what it truly means to pursue healthfulness.

Hello, we have a special guest here today. Special guest. Oh, I didn't know it's a cue for me to say something.

It's my husband Kevin. Hey, Kevin. Hey, how are you? I'm good. I'm worried that our dogs are making too much noise on this recording.

I'm just happy that you fixed them.

I'm happy that you used your knowledge about supplements and bones and joints and muscles

to get our coconut dog better.

Yeah, I mean, we have been through the ringer since April trying to

fix our dog. I feel pretty good about where she's at. I didn't love that she jumped off a wall

...