My Heart is Full | Deep Sleep Meditation for Gratitude, Healing & Inner Peace

Sleep Meditation for Women

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.3 • 899 Ratings

🗓️ 2 February 2026

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hello Beautiful, I'm so grateful you're here with me. 💗 Tonight’s sleep meditation will ease you into sleep when your heart is full. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium Namaste, Beautiful, 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors. And after
0:22.6	a message from them, we'll begin tonight's meditation. If you would like to listen ad-free,
0:27.9	become a premium member by following the link in the show notes.
0:34.1	You subscribe to music, TV, your gym, maybe even your weekly flowers, so why not your car?
0:40.5	A pivotal car subscription comes with serious horsepower.
0:44.0	One simple monthly payment puts you behind the wheel of a range rover or defender,
0:48.3	with everything from insurance to servicing taken care of.
0:51.4	No long-term commitments, no complications.
0:54.1	Experience exceptional driving without the hassle of ownership or leasing.
0:58.0	With Pivotal car subscription.
0:59.7	Subscribe to smarter driving. Find out more at drivepivotal.com slash radio. My heart is full.
1:20.6	My smile is wide.
1:33.3	I feel like I'm about to burst.
1:40.3	My attention is on.
1:47.0	All the blessings right now. In gratitude, I am immersed. My heart is full.
2:22.3	I feel so light.
2:27.3	Tears escape from my eyes.
2:39.0	I'm highly aware of this precious life that everything lives and dies.
2:55.6	And everything lives and dies. In this moment now, I want to live big, to suck the marrow of life.
3:46.6	I know all the pain
3:53.6	and still feel no fear.
4:36.6	I'm willing to handle the strife. My heart is full. I celebrate now this feeling of love and hope.
	...

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