My Goal Is To Do Less Walking
Walking is Fitness
Dave Paul
4.8 • 597 Ratings
🗓️ 19 June 2025
⏱️ 10 minutes
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Summary
Day 5 of the 7 Day Walking Challenge. Dave shares why Linda is aiming for less walking and we also get an update from Jane in Israel.
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Transcript
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| 0:00.0 | Well, that didn't last long. Got another email from Jane. She lives in Israel, and I'll share that with you during today's walk. |
| 0:11.2 | Hi, I'm Dave. Welcome to Walking is Fitness. This is a daily podcast to help you stay motivated to get out and take the walk. |
| 0:19.3 | Today's 10-minute walk starts after this. |
| 0:25.2 | All right, so the question of the moment, |
| 0:28.5 | is this when the fish are biting, |
| 0:31.4 | or are they trying to beat the heat? |
| 0:35.3 | Walking past a lake that is near our community. |
| 0:40.3 | Sunrise, I think it was maybe three minutes ago. |
| 0:44.3 | And there are one, two, three, three people fishing at this lake, |
| 0:52.3 | again, behind our community. and I've been out here before |
| 0:56.6 | this early and I don't think I've ever seen that many people fishing so again is it |
| 1:02.9 | because this is when the fish are biting or they're trying to beat the heat it's been |
| 1:07.9 | hot this week so I'm wearing my rucksack and just a few moments ago saw someone else out walking, wearing a backpack. |
| 1:20.6 | Before this week, I don't know that I would have thought anything of it. |
| 1:25.6 | Might not even have noticed the backpack. But now I'm like, huh, are you like |
| 1:33.2 | carrying stuff in your backpack? Are you going from point A to point B and just happen to be |
| 1:37.8 | passing by this community? Or are you out rucking? Are you a fellow rucker? |
| 1:46.0 | A couple of viewers, listeners have mentioned wearing a weighted vest, mention wearing a |
| 1:55.0 | rock sack. |
| 1:57.0 | Lashia, Licea, Lica, I'm not sure how to pronounce your name. |
| 2:01.6 | I apologize for that. |
| 2:03.6 | She left a comment in the Walking Fitness YouTube video, |
... |
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