This episode of the podcast is brought to you in partnership with Sensodyne.

You may have heard in the podcast last week that I took part in a chill test with dentist Anita Sandu.

This is her area of expertise and she guided me through drinking ice cold water,

eating a slice of fresh apple and taking a bite out of a trock ice,

all with the purpose of learning about my teeth sensitivity. Now I knew I had some sensitivity but it was really helpful

learning from Anita the reasons why, the foods that can cause that sharp feeling of sensitivity,

and the changes I can make to minimize any discomfort moving forward.

Since the chill test I've been using Senser Dine Repair and Protect Toothpaste,

it's clinically proven to provide long lasting protection for sensitive teeth with twice daily brushing,

and is expertly formulated to generate a protective layer over exposed areas of your teeth

to help protect you from the pain of sensitive teeth.

So if like me you've struggled with sensitive teeth, go get yourself

some sensody and repair and protect now. Hello, hi and welcome to you another episode of the Emmer Gunn's show. I am your host, Emma Gonna Wardner,

and in this episode I'm doing something a little different.

Well, when I say different, I'm starting with a confession, dear listeners.

I want to tell you something.

I had my first cosmetic procedure, just before Christmas, so just before

Christmas 2018 and it was something I've been building up to for a while and by a

while I mean well over a year but fear and apprehension had stopped me from actually

pulling the trigger. Now you would think given my career in the beauty industry

that cosmetic procedures however big or small wouldn't phase me but they do or did well they still do because each one is different

But unless someone told me I needed it and I mean explicitly sat in front of me and was like dude

...