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Karen Hunter Is Awesome!

My First 40 Days: How’d I Do?

Karen Hunter Is Awesome!

Women's Empowerment Network

Entrepreneurship, Karen Hunter, Mental Health, Women, Finances, Female Empowerment, Women's Empowerment Network, Society & Culture, Business, Health & Fitness, Entertainment

5.0687 Ratings

🗓️ 9 February 2026

⏱️ 19 minutes

🧾️ Download transcript

Summary

Karen provides her first update of the 40-Day Year, detailing the ups, downs, and lessons learned for the next 40 days.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Karen Hunter is awesome.

0:11.7

I'm Karen Hunter and I'm on a 40-day journey this year.

0:15.0

This is going to be my best year ever.

0:18.0

So I started the year with this concept and you can go back into previous podcast

0:22.8

to find out why I'm doing 40 days. But I kicked off the 40 days with the bank. Today is actually

0:30.5

my 40th of the day. February 9th is my 40th day. And as I calculated the whole calendar,

0:35.8

you know, tomorrow I start a new 40 day journey. And as I calculated the whole calendar, you know, tomorrow, I start a new 40-day journey.

0:39.4

And I was really doing well, you know, I started the new year off correctly. I committed to

0:46.3

go into the gym two to three times. I actually was doing it three times a week. I also said I was

0:52.5

going to fast once a week for 24 hours. I fasted on January 7th. Got

0:58.4

through that. That was great, but didn't go back and do it again. So that's something I'm

1:03.0

going to improve upon these next 40 days. I'm going to actually commit to doing that.

1:06.9

I had an amazing 40 days. I interviewed Ramon Rodriguez from Will Trent, Harlan Coben,

1:14.0

the great writer who's also doing a bunch of TV shows. Jesse Williams, I got to meet him,

1:19.2

get a big hug on January 14th. I came into the city to New York and hung out with him a little

1:26.3

bit. Daniel Black was in town. He did a Martin

1:29.3

King thing at the New York Public Library and I got to spend time with him and had dinner

1:33.2

with him and let me Daniel favors. It was beautiful. I was having a great 40 days. It was amazing.

1:38.9

And I was looking good. Let me just say, the first time in my entire life, I was not obsessed with the scale. I told myself,

1:47.8

for the first two weeks, I was not going to get on the scale. I was just going to do what I'm doing.

1:51.8

I don't know how much I weigh. And then the third week I was going to, I even bought, I bought this really high- tech, expensive biometric scale that calculates your

2:03.3

body fat and takes all of your vitals.

...

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