People across the country are feeling all warm and fuzzy about their heat pumps.

Installing it during the renovation was an easy call.

The bathroom tiles, however.

It's much nicer than your boiler.

The place is just always warm and cozy like.

The government grant was the help we needed to start upgrading.

You get a lovely, steady temperature.

Walking around without waste slippers are you?

Feel all warm and fuzzy inside with a seven and a half thousand pound government grant towards

your heat pump at gov.uk.uk slash clean energy. Eligibility criteria applies the website for

details. Welcome to the CU Sunday podcast, your weekly dose of honest, real, and relatable conversations that feel like catching up with your closest friend.

I'm your host Jasmine and here we explore all things, personal growth, lifestyle, wellness, girl talk, and everything in between.

Tune in every Sunday and walk away with a full soul, fresh motivation and inspiration to carry you through your week.

Hi everyone, welcome back to another episode here on See you Sunday or if you're new here

welcome my name is jasmine and welcome to this week's conversation. So I don't know about you guys

but I feel like there's just constant despair in the air, constant negativity,

things to worry about, be anxious about, consume yourself about on social media, the news. Just in

day-to-day life, there are things constantly being thrown at us and it can feel overwhelming,

debilitating, cause so much anxiety. And while I do think it's important to be aware of things going on in the

world stay informed be involved I do think there needs to be boundary set in place for our own

mental health and well-being because it is not normal to be this tapped in into what is going

on every moment of the day in every part of the world at every second.

...