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The Emma Guns Show

My Favourite Interviews | Chris Voss

The Emma Guns Show

Emma Gunavardhana

Arts, Inspiring, Fun, Society & Culture, Self Improvement, Inspiration, Deep And Meaningful, Feel-good, Mental Health, Honest Conversations, Health & Fitness, Life Lessons, Health, Empowering

4.81.4K Ratings

🗓️ 15 September 2024

⏱️ 77 minutes

🧾️ Download transcript

Summary

Every time anyone asks me about my favourite guests, Chris Voss, is one of the first names to come out of my mouth. When else will you get to talk to a former FBI negotiator about the skills required to make every conversation you have meaningful?

I use the advice I learned from Chris daily, which is why I think it's worth putting back at the top of the podcast feed for those who might enjoy hearing it again and those who haven't heard it before.

Subscribe to my Substack.




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Transcript

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0:00.0

This is an ad by Better Help. How often do you compare yourself to others?

0:04.1

It's easy to envy friends' lives on social media, but comparison is the thief of joy,

0:08.8

and in reality nobody has it all together. Online therapy can help you focus on what you want, not what

0:14.2

others have because your best life is better than the idea of someone else's.

0:18.6

Stop comparing and start living with better help. Visit better help. Visit better help.com to learn more and save 10% on your first month.

0:27.0

That's better H-E-L-P.com.

0:30.0

This episode is brought to you by Clarins. I've been a beauty journalist for over 20 years, which I think at this point makes me a veteran.

0:40.0

But what I want to talk about is an exciting product that even predates my time in the industry,

0:44.2

and that's Clarin's double serum. This is one of those gold standard serums whose reputation

0:49.4

proceeds at, and right now, it's in its ninth generation having been updated and improved

0:54.5

thanks to some really incredible and exciting groundbreaking innovation.

0:58.4

Clarin's double serum targets both type of skin aging because I'm sorry to tell

1:02.2

there are two

1:02.7

intrinsic and extrinsic the former intrinsic being the natural aging process and

1:07.8

extrinsic being the aging that's caused by lifestyle factors such as stress not

1:12.0

sleeping enough and an unhealthy diet.

1:14.0

Now how many times have you been told you need to get more sleep and you've thought,

1:17.0

yeah, wouldn't that be nice?

1:19.0

We know there are lifestyle changes we could all make that would make us look and feel better

1:22.0

but we don't always have the

1:23.1

capacity or indeed the opportunity to make them. So with that in mind the new

1:27.2

double serum uses epie aging defense technology to target and reverse this type of

...

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