My Favorite Interview Ever! (Christine Hassler on "Overcoming Disappointment")
Achieve Your Goals with Hal Elrod
Hal Elrod
4.8 • 1.5K Ratings
🗓️ 12 October 2016
⏱️ 37 minutes
🧾️ Download transcript
Summary
Are you experiencing expectation hangover? Christine Hassler left her successful job as a Hollywood agent at 25 to pursue a life she could be passionate about . . . but it did not come easily. After being inspired by her own unexpected challenges and experiences, she realized her journey was indeed her destination.
Now she is the author of three books, her newest Expectation Hangover: Overcoming Disappointment in Work, Love and Life. It is the guidebook for how to treat disappointment on the emotional, mental, behavioral and spiritual levels. She shares her expertise in an incredibly inspiring podcast that I recommend downloading and labeling: "For Emergencies, Press Play".
[2:10] About our guest, Christine Hassler
[4:40] Christine's first defining goal – How her journey began
[6:30] The bittersweet feeling of achievement
[7:50] Why achieving your goals isn't really the goal
[10:50] Determining whether your direction is a push or a pull
[14:40] Deciphering the signs
[17:20] The idea behind the Expectation Hangover
[22:00] specific strategies for dealing with fear: releasing versus recycling feelings
[24:00] Release journaling
[25:10] Setting up your day and staying focused in the right direction
[27:00] The Avoidance Trap
[30:00] five year goals – why they're bogus
To contact Christine reach out to her at christinehassler.com or @christinehassler on instagram and @christinhassler on twitter.
TRANSCRIPTS
Download the Transcript for Episode #145 (PDF)
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Transcript
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| 0:00.0 | Welcome to the |
| 0:05.0 | the Achieve Your Goals Podcast. You're listening to the podcast |
| 0:07.6 | guarantee to take your life to the next level |
| 0:10.1 | faster than you ever thought possible. In each episode you'll learn from someone who has achieved extraordinary goals that most haven't. |
| 0:17.0 | He's the author of the number one best-selling book, The Miracle Morning, |
| 0:20.0 | a Hall of Fame business achiever, international keynote speaker, ultra marathon runner, and the founder of Best Year ever coaching. |
| 0:28.0 | Here is Hell Ourod. |
| 0:31.0 | Hello, hello, welcome to the Achieve Your Goals Podcast. |
| 0:35.0 | Everybody, this is Hal Elrod, your host, your friend, and I am excited to introduce |
| 0:39.9 | you to someone today who I am not meeting for the first time but really it'll be our |
| 0:45.9 | our first you know 30 minute conversation and you'll get to you'll get to listen in which is |
| 0:50.7 | always kind of fun and our guest today Christine |
| 0:53.7 | Hasler I'll give her a proper intro in just a second but she a good friend of mine |
| 0:59.1 | John Broman who you've probably heard on the podcast and if you don't know who John is he's the |
| 1:03.3 | founder of the Front Row Foundation he is the host of the Front Row Dad's |
| 1:08.1 | retreat coming up in October he is the host of the Front Row Factor podcast and he reached out to me. |
| 1:15.4 | He doesn't do this very often, so this is why this is kind of cool. |
| 1:18.3 | He goes, Hal, do you know Christine Hasler is? |
| 1:20.7 | You need to have her on your podcast I had her as a guess she was |
| 1:24.0 | amazing you know and again he you know he interviews people every week and it's like |
| 1:28.3 | probably once every four months that he says that to me so Christine feather in your cap |
| 1:32.1 | yeah that is that's pretty pretty cool so but but like you know a lot of pressure a lot of pressure I had a huge smile on my face then you said that yeah no you like you really I'm I'm expecting a lot like best guest ever |
... |
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