Smartphones are pretty much a consistent part of our everyday lives, including myself.

I mean, we use our phones all the time, and I know we have mixed feelings about it.

So listen, technology, yes, cannot be a great thing, but sometimes it's very convenient.

So I'm going to share the seven apps that I use every single day.

So let me know in the comments what your must-haves are because sometimes they just help out our lives.

All right, make sure to like, subscribe and share this episode with a friend before we get started.

All right, first and foremost, I hate it, but it's just the truth.

The data on my phone shows me,

like what apps you spend the most time on, and I looked at mine. I hate it. I hate it. It's just

the truth, though. It's Instagram. Okay, I like to say, I like, I have to do it for work.

I have to be on for work. It's part of my work. Let's be honest, I doomscroll, you know, and I get in bad habits, y'all. It's crazy. It's like, sometimes I look at my phone. I'm like, I'm on Instagram. I'm like, how did I get there? How did I get there? I don't even remember unlocking my phone, and here I am. So, yes, a good part of me. I like to keep up with friends. I have a friend, you know, that ran the Boston Marathon and she was like keeping up to date on stories. I was like, oh my gosh, I had to follow her journey along. So sometimes it really is

great. And I do like to follow some creators and authors and speakers that I admire. Like,

there's some great things about it. But also, I probably shouldn't spend as much time. Our church does

like a technology fast, basically, like making your smartphone a dumb phone. And it's always like the best 30 days

of my year to be like, oh, I'm going to put some hard boundaries around this because it kind of

resets my soul. But that's the truth. Number one for me, Instagram. Okay, number two, Marco Polo.

I've learned this is a very millennial thing because it's basically a video, the message that you send to your friend, but you can

watch it whenever, you literally use it every day because it's friends that are out of town,

some friends that aren't, but I'm not able to see people every single day and I need that connection.

So for me, catching up with people, Marco Polo, I love it.

Number three is every dollar. So every dollar, if you know me,

you know I love every dollar. But I do. I get on it every day and check my transactions.

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