The Thank you. Thank you. Thank you. I'm done it. I put on two stone of weight really and I've really started to notice it in my body, especially as you get older.

So I've lost a stone and now I need to do that final piece.

And so I've just started that fasting.

But I don't eat breakfast and stuff.

So for me it's between two and two and eight in the evening and try and be healthy.

I think I've put on about threeestone just from Easter with all these Easter eggs

you go into Sainsbury

you go to Sainsbury

I use my words carefully

you go into Sainsbury or any supermarket

and you see all these like

mini eggs and they bring out

all these new different

Easter eggs each time

before you know it you're ever been one a night.

So I'm completely fasting. Mine's hot cross buns. Oh yeah. Yeah, I like that as well.

So are you ready? I think so, yeah. Cool. So when you're ready, into that camera,

Leon's just giving us the OK to go and over to your intro.

Great. Hi, I'm Jason King with Jack. We're looking forward to discussion today with you all.

I'm the chief customer officer for Sanjuries Bank. Basically that means I look after everything that touches customers from the banking side of things.

Here to talk about my duvet flip, what motivates me, all of those sort of great stuff.

And we were just saying earlier on, my big motivation in the morning is getting out of bed

...