Hello everyone and welcome to Freckled Foodie and Friends, a podcast focused on

making healthy living approachable hosted by yours truly Cameron Rogers.

Hello people I'm here in my apartment so apologies beforehand if you hear any sirens in the

background you're not getting pulled over.

Someone once said that they pulled over to the side of the road because they heard a siren.

I'm here with my dad.

Hi dad.

Hello Scout, how are you?

I knew you were going to say that. I'm great. How are you? I knew you were going to say that. I'm not predictable. How are you?

Thank you for joining me. I've been asking him for a while if he would be on here and he was in between jobs which we can obviously get into it like your career path but when he was deciding what his next step was going to be.

You wanted to figure out that first before you came on here, right?

I didn't want to expose my entire self. to figure out that first before you came on here, right?

Did I want to expose my entire self as I was figuring out what was next?

Yes, that's true.

Oh gosh, you think I'm so much bigger than I am and that more people listen to this.

Anyway, to kick things off, how would you

define success? So for me it's very simple. It's about happiness. It could be

unmitigated joy, but I would say happiness.

It's a big word.

Happiness is pretty simple.

And I had a above my computer at work

I had a saying that I think Jess had sent me which is happiness is something to do,

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