Emily Fletcher, Founder of Ziva Meditation (@zivameditation)
Conversations with Cam
Dear Media
4.7 • 1.5K Ratings
🗓️ 24 January 2020
⏱️ 56 minutes
🧾️ Download transcript
Summary
This episode was recorded in Samsung’s 837 building in the Meatpacking District @samsungmobileusa #samsungexperience
Follow Ziva Meditation Instagram: @zivameditation Website: zivameditation.com
Emily's book, Stress Less, Accomplish More, will be available for purchase on 2/19/2020!
Follow me: Instagram: @freckledfoodie Website: freckledfoodie.comYoutube: Cameron Rogers / Freckled FoodiePinterest: Freckled Foodie
This episode was edited by Tim Flanzbaum
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Transcript
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| 0:00.0 | Hello everyone and welcome to Freckled Foodie and Friends, a |
| 0:08.0 | podcast focused on making healthy living approachable hosted by yours truly Cameron Rogers. |
| 0:15.0 | Good morning if you're like me you just took your beam CBD tincture. |
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| 0:30.0 | It's full spectrum third party tested teach see free |
| 0:34.1 | CBD it comes in a tincture a salve lotion and bars |
| 0:38.3 | Freckled foodie 15 gets you 15% off the entire website. |
| 0:42.6 | Go check it out at Beam TLC, that's B-E-A-M-T-L-C. |
| 0:46.9 | dot com. |
| 0:49.2 | Hello everyone. |
| 0:50.3 | We are in the Ziva meditation room. So change up from the usual Samsung 837, |
| 0:56.2 | but I'm very excited because I'm joined here with Emily Fletcher, who is the founder of |
| 1:01.2 | Ziva meditation and the author of Stress Less Accomplish More. |
| 1:05.8 | Yeah, I already forgot it. |
| 1:07.1 | It's too long. |
| 1:08.3 | It's too long of the title. |
| 1:09.3 | Whenever someone gives me something like right before we dive in, it like my brain just goes blank. It's like when you meet someone |
| 1:14.6 | and like hi I'm Joan and you're like I'll never remember that. I think because they're |
| 1:18.4 | taking in so many other inputs. I agree it's constant stimuli and I feel that way |
| 1:22.3 | even on Instagram I'll scroll through and then I'm like what was even what what just happened? |
| 1:26.3 | Numbing. What was I looking at? |
... |
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