My CGM Experience - Solo Episode

The Dr. Tyna Show

Dr. Tyna Moore

Alternative Health, Health & Fitness

4.9 • 1.7K Ratings

🗓️ 5 October 2022

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

EP. 64: On this weeks episode, I share my experience with the Continuous Glucose Monitor (CGM) by NutriSense. Listeners of The Dr. Tyna Show enjoy $30 OFF their first month with code DRTYNA30. On This Episode We Cover: 0:48 - What is a CGM? 4:52 - Low carb lifestyle & how I eat 7:15 - Why eating gluten free options is not always the best option 10:42 - My journey with a continuous glucose monitor 19:42 - Importance of sleep & how lack of sleep disrupts the body Sponsored by: NutriSense. Listeners of The Dr. Tyna Show enjoy $30 OFF their first month with code DRTYNA30. Further Listening of The Dr. Tyna Show: Muscle is Medicine State of Chronic Disease in the US The Belly Fat Effect with Mike Mutzel Are You a Hot Mess of Health? State of the World's Metabolism Lick the Sugar Habit Masterclass Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Transcript

Click on a timestamp to play from that location

0:00.0	You are tuned into the Dr. Tina Show with Dr. Tina Moore. For more, visit Dr.tina.com.
0:08.3	Hey, hey, welcome to another episode of the Dr. Tina show. This time I'm going solo and I'm going to be sharing with you all things about my continuous glucose monitor experiment.
0:20.1	For the past month, I have been using the continuous
0:23.4	glucose monitor from Nutrisense I.O. I chose that company because I've enjoyed working with them in the
0:30.1	past. I love the customer service. I love the app that comes with the product. I love the
0:36.8	nutritional therapists and dietitians that help you on the app and communicate with the app that comes with the product. I love the nutritional therapists and dietitians that help you
0:39.9	on the app and communicate with you readily about all the questions that you may have. And so that is
0:46.4	the company that I decided to go with. I've recently been trying out a very fancy sleep device
0:51.2	and I wanted to share because it's incredibly awesome. It's called
0:54.6	the pod by eight sleep and it's a smart mattress topper that could be added to any bed and it's
0:59.1	designed to improve your sleep, aid in recovery and fitness. This mattress topper contains
1:04.4	state-of-the-art sensors that monitor heart rate, heart rate variability, sleep stages, respiration,
1:09.9	movement and more. It's like a wearable device,
1:12.4	but for your mattress. You don't have to wear anything. It also regulates body temperature and
1:17.0	adjust the bed temperature for you throughout the night based on your preferred settings, your local
1:21.1	weather, and your sleep stages. So I don't wake up in a puddle of sweat anymore. And it's got a
1:25.9	gentle wake alarm, which is maybe one of my most
1:27.9	favorite features. You can set it to warm you up in the morning, ensuring toasty cuddle time
1:33.2	with your significant other, and it creates a gentle thumping sensation throughout the mattress
1:37.6	to wake you up comfortably. It's very kind on the wake-up. The pot is clinically proven to improve
1:42.3	sleep and health, with studies showing up to
1:44.5	34% more deep sleep, which is huge. Deep sleep is so critical for good health. It measures your heart
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dr. Tyna Moore, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Tyna Moore and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.