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Walking is Fitness

My Biggest Month Of Walking Ever!

Walking is Fitness

Dave Paul

Health & Fitness, Fitness

4.8596 Ratings

🗓️ 1 May 2024

⏱️ 10 minutes

🧾️ Download transcript

Summary

During today's ten-minute walk, Dave talks about the month he walked more steps than he's ever walked before. He also shares five lessons he learned that month.

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Transcript

Click on a timestamp to play from that location

0:00.0

Today's 10-minute walk is helping you keep the fitness promise you made yourself, and

0:07.0

we'll add another link to your growing fitness chain. Just a moment ago, as I was walking before

0:13.5

I pressed record, I heard some geese that were flying nearby. I don't know if we will hear

0:20.6

those during this 10-minute walk.

0:22.9

We've got a lot of geese here where we live.

0:26.8

I think if they were all to gather in one spot, it would be overwhelming.

0:34.1

I think one of the reasons we have the geese is because we also have a lot of lakes.

0:38.1

And these are primarily man-made lakes.

0:40.8

As they develop this area, they put in these lakes, storm runoff to manage all the rain that

0:49.1

possibly could come from a tropical storm or hurricane.

0:54.0

But when they're not doing that job, they're simply

0:56.8

lakes. And there are pathways around the lakes where you can walk around the lake, you can

1:01.8

bike around the lake, you can run around the lake. And so these geese tend to congregate in this

1:08.8

area, I think, because of all the lakes. But they're not just in the

1:12.5

lake areas. We've even had them, gratefully not a lot, but we've even had large geese groups

1:20.6

go through our neighborhood. They're just kind of walking down the middle of the street.

1:24.4

It's like, okay, keep on moving. Nothing to see here.

1:28.9

The crazy thing is they'll, because they don't care, they'll be on the sidewalk or on the walkway,

1:37.8

they can get nasty and they can be intimidating.

1:43.5

And it tends to be that there's usually one or two of the geese that are lookouts,

1:49.0

that are kind of protecting their security, geese security.

1:53.0

And when you walk by, they're watching you, and they'll hiss at you.

...

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