My Bad! Learning the Power Behind Personal Accountability!
The Virtual Couch
Tony Overbay LMFT
4.9 • 668 Ratings
🗓️ 21 October 2020
⏱️ 31 minutes
🧾️ Download transcript
Summary
My bad! These two simple words can do more to diffuse a potentially charged situation than almost any other in the English language. Personal accountability is a skill that can be developed, and when acknowledged, “owning it” can cause a ripple effect in your life, and can have a significant positive impact on your relationships. In today’s episode, Tony references the article How To Help Your Child with Accountability by Erin Leonard Ph.D. https://www.psychologytoday.com/us/blog/peaceful-parenting/201902/how-help-your-child-accountability and then applies this information, and more, into our adult relationships. Why is it so difficult to admit fault, and how does our own lack of ownership of our own problems affect our children, as well as our relationships with others?
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Please subscribe to The Virtual Couch YouTube channel at https://www.youtube.com/c/TheVirtualCouchPodcast/ and sign up at http://tonyoverbay.com to learn more about Tony’s upcoming “Magnetic Marriage” program!
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This episode of The Virtual Couch is sponsored by http://betterhelp.com/virtualcouch With the continuing “sheltering” rules that are spreading across the country PLEASE do not think that you can’t continue or begin therapy now. http://betterhelp.com/virtualcouch can put you quickly in touch with licensed mental health professionals who can meet through text, email, or videoconference often as soon as 24-48 hours. And if you use the link http://betterhelp.com/virtualcouch you will receive 10% off your first month of services. Please make your own mental health a priority, http://betterhelp.com/virtualcouch offers affordable counseling, and they even have sliding scale options if your budget is tight.
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Tony Overbay, is the co-author of "He's a Porn Addict...Now What? An Expert and a Former Addict Answer Your Questions" now available on Amazon https://amzn.to/33fk0U4. The book debuted in the number 1 spot in the Sexual Health Recovery category and remains there as the time of this record. The book has received numerous positive reviews from professionals in the mental health and recovery fields.
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You can learn more about Tony's pornography recovery program The Path Back by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs, and podcasts.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Coming up on today's episode of the virtual couch, own it. |
| 0:03.6 | Own your part of your own life. |
| 0:05.9 | We're talking about accountability today. |
| 0:07.7 | Are you one who says, my bad, or are you one who typically says, that wasn't me. |
| 0:12.1 | It wasn't my fault. |
| 0:13.2 | We're going to talk about how to own your own part of your own life. |
| 0:16.7 | We're going to talk about how to model accountability to your kids, that and so much more. |
| 0:20.8 | Coming up on this episode of the virtual couch. |
| 0:22.6 | I'm a lot. |
| 0:23.6 | Hey, everybody. Welcome to episode 229 of the virtual couch. |
| 0:36.6 | I am your host, Tony Overbay, and I'm a licensed |
| 0:39.4 | marriage and family therapist, certified mindful habit coach, writer, speaker, husband, father, |
| 0:43.3 | and creator of the all-new revamped Pathback Recovery Program. If you are trying to put |
| 0:50.4 | pornography behind you once and for all, then please stop by. We're talking literally |
| 0:55.4 | yesterday, the Pathback site has been completely revamped, rewritten from the ground up, |
| 1:02.1 | and things added, new features, weekly phone calls, Q&A calls that are coming up, accountability |
| 1:08.2 | forums, all kinds of good stuff. So head over to |
| 1:11.0 | PathbackRecovery.com and check that out. And you, if there's that, we've revamped even the |
| 1:17.2 | e-book, five myths that people believe when trying to overcome pornography, put that behind them |
| 1:22.2 | once and for all. So just stop over there at pathbackrecovery.com. And I have been very, very grateful, pleased, excited about the number of people that are |
| 1:31.2 | signing up for to learn more about my magnetic marriage course. |
| 1:35.0 | So you can do that by stopping by Tonyoverbay.com. |
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