Welcome to the Power Hour podcast. I'm your host, Randa Karaba, a quintessential entrepreneur and the founder of PowerFit.

I am someone who is all in on growing, evolving, and building my best self, and I've currently helped over 28,000 women do the same.

So if you're someone who's obsessed with building and creating your dream life and your dream self without restriction, limitation, or being told no,

then you've come to the right place because we're going to discuss fitness, nutrition, business,

faith, marriage, self-development, leveling up, living life to the fullest, and how to increase

income while thriving with joy, happiness, and fulfillment balancing all the things.

Get ready to unlock your own power.

Hi, and welcome to another episode of the Power Hour podcast. This one's going to be fun.

It actually starts with three of us. It's going to dwindle down to two of us. And I'm actually

not going to finish the podcast with y'all. So today we have... I'm back. I'm Grant,

Randt's husband. And... Hey, everyone. I'm Kennedy. I'm Grant, Rand's husband. And?

Hey everyone, I'm Kennedy.

I was Randis' assistant for the past 15 months and today is my last day.

So we're spilling it all.

That's right.

I know I'm like, Kennedy, you can like literally not hold back at all because it won't affect

whether or not you keep your job.

That's one way to look at it.

So it is Kennedy's last day, and I thought it would be really, I feel like so many people

who follow along, you maybe have like a certain perception of not just me, but certain

people online or even just like certain industries online. And so I thought this would give

maybe a different insight from someone who came in 15 months ago

...