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Talk To Me: The Debra Fileta Podcast

My Adult Child Went No Contact

Talk To Me: The Debra Fileta Podcast

AccessMore

Talk Radio, Christianity, Religion & Spirituality, Default

4.8808 Ratings

🗓️ 1 June 2026

⏱️ 27 minutes

🧾️ Download transcript

Summary

Today on the show I’m joined by Angie, who’s greiving the fact that her adult daughter went “no contact” recently, withdrawing from family activities and isolating her daughter from seeing her grandma. Angie is grieving both the loss of her relationship with her daughter as well as her granddaughter, and wondering if there is anything she can do to move toward reconciliation and connection. I talk her through the building blocks of a safe relationship,what she can and what she can’t do, and what it means for her to work on creating a space of safety and security for her adult daughter and their relationship with one another, even through their differences. According to Angie, their differing political views have kept her daughter away, so we spend some time talking about navigating the difficult territory when there is a stark contrast of views and perspectives between two people, whether politically, theologically, or otherwise. This episode is more important in this generation and culture than it ever has been before, so take the time to listen, process, and learn alongside Angie. To go deeper in your relationships with others, grab a copy of People Skills and learn the skills you need to strengthen your relationships.  The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

Transcript

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0:00.0

Access more.

0:10.5

I was devastated to have your child tell you that they don't want to be with you.

0:17.5

They don't want to exchange gifts anymore.

0:20.0

They don't want to have meals with you.

0:22.0

And that you cannot see your grandchild. And there was a lot of anger. Anger at her, anger at God.

0:31.3

Yeah.

0:33.2

And so I'm still processing that. Of course.

0:36.8

Yeah. And so I'm still processing that. Of course.

0:43.9

Are you ready to talk to me?

0:50.1

My name is Deborah Felita and I'm a licensed professional counselor, national speaker, and author.

0:55.9

Through my blog, books, and podcast, I have the privilege of helping millions of people get healthy mentally, emotionally, spiritually, and relationally.

0:59.8

The purpose of this podcast is to have on-air, authentic, counseling-style sessions where we talk

1:07.0

about how people are really doing and give my guests and callers an opportunity to talk to me

1:12.7

as a licensed professional counselor. Each of these episodes is meant to show you that we are all

1:18.9

on the journey of healing, mentally, emotionally, spiritually and relationally, together. None of us

1:26.6

are immune to the challenges and struggles of life,

1:30.2

but we don't have to walk this path alone. I'm so proud and honored to be having these

1:36.5

conversations with men and women who are courageously paving the way for open and honest

1:41.9

conversations about their personal journey of healing.

1:45.3

So if you're ready, let's talk.

1:49.3

Today on the podcast, I am joined by Angie from Indiana.

1:54.3

It's so good to have you.

...

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