5 • 965 Ratings
🗓️ 27 November 2025
⏱️ 15 minutes
🧾️ Download transcript
Today's episode is a little different, and honestly, one that feels really special to share. As much as I love talking about movement, nutrition, and mindset, I also know that true peace and gratitude come from something deeper. And with Thanksgiving here, I wanted to share the five Bible verses that have grounded me most this year. These verses have helped me slow down, breathe, and stay connected to what truly matters, even when life feels full or overwhelming.
If you've felt stretched thin, distracted, or anxious heading into this season, this episode will give you a soft place to land.
Here is what you will learn:
How to invite more calm and presence into your day
The deeper meaning behind gratitude and why it strengthens your heart
A simple way to re-center your perspective when stress or heaviness shows up
Five verses you can lean on when you need peace, grounding, or reassurance
This episode is your reminder that peace is not something you have to chase. It is something you can return to, again and again, through stillness, prayer, and intentional gratitude.
If you loved this episode, you may also enjoy:
The Gratitude Effect: How Thankfulness Transforms Us
If you want more from me, be sure to check out…
Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie
Movement With Julie | App: https://sale.movementwithjulie.com/
Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/
Website: www.juliealedbetter.com
Click on a timestamp to play from that location
| 0:00.0 | Hey, hey, beautiful human. Can I steal five minutes of your time? I have something super important to share with you, but I promise I'll be really quick. You're listening to my weekly bonus episode of Embrace Your Real with me, Julie Labbetter. I'm about to give you a quick tip for building your confidence, honoring your body, and unconditionally loving your authentic self. Stay tuned. If you're ready to embrace a real, let's get it. |
| 0:22.5 | Let's go. |
| 0:31.1 | Hello and welcome back to another episode on the Embrace for Podcast. |
| 0:35.6 | Today we're going to be doing a little something different because as much as I love talking about fitness, nutrition, and mindset, I also |
| 0:41.3 | know that true joy and meaning up to life really does come from something deeper. And as we |
| 0:48.1 | head into Thanksgiving, I just want to share five Bible verses that I have been leaning on this |
| 0:53.4 | year, like the ones that are helping me to |
| 0:55.2 | slow down, to stay grounded, to keep my heart centered on what really matters, because it's |
| 0:59.5 | really easy to get caught up in the chaos, the cooking, the travel, the expectations, |
| 1:03.2 | the kids schedules, the conversations, and really forget to pause and reflect on the goodness |
| 1:08.1 | and the blessings right in front of us. So today I'm inviting you to take a |
| 1:12.4 | few deep breaths with me and reflect on five simple verses that remind us how powerful gratitude |
| 1:17.7 | really is. We're going to be talking about how to bring more peace and calm into your heart |
| 1:22.1 | this season, why gratitude is actually a form of worship, how to re-center your perspective when things feel heavy or hard, |
| 1:29.6 | and also the five verses that keep you close to remind you of God's faithfulness this year. |
| 1:36.9 | Before you dive in, though, I want to share this review. |
| 1:39.1 | She gave a five-star review and said, love it. |
| 1:41.2 | This is the first podcast that I've ever loved. This helps keep me motivated |
| 1:45.8 | and I learn so much. All the small changes have slowly led to big changes that's sustainable. |
| 1:51.2 | I look forward to each and every episode. I love this so much. This is truly like this is gold right |
| 1:57.8 | here. Even though it's a very short, simple sentence, all of the small changes |
| 2:02.7 | have slowly led to big changes that's sustainable. And that is the goal of this podcast is to |
... |
Transcript will be available on the free plan in 6 days. Upgrade to see the full transcript now.
Disclaimer: The podcast and artwork embedded on this page are from Julie Ledbetter, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Julie Ledbetter and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.