Welcome to the Mindsetment tour podcast. I'm your host, Rob Dyle. If you have not yet done so,

hit that subscribe button so you never miss another podcast episode. Today we're going to be talking

about my number one tip for you for 2021. And I want you to do this every single day. But before we

dive into that, I want to give you one very exciting announcement. My newest Iron Mine Challenge opens

today starting on January 1st. I'm going to be going live every single day for 30 day straight

inside of a private Facebook group teaching lessons to help you start 2021 off right and help you

make it the best year of your life. 2020 was crazy for a lot of people and we want to make 2021

amazing. And if we do, we need to work on our minds more than anything else. That's why it's called

the Iron Mine Challenge because I want to help you with six pillars to create the best mine that

you possibly can. Number one, you have to take a cold shower every single day. Yes, it's the one

that everybody dreads, but it's the most important and the reason why is because we get to conquer that

little voice inside of our heads. Number two, work out every single day. We had people at last 10,

20, 30, 50, even 70 pounds last year as they were going through these challenges. And people

gained a ton of muscle as well. And some people are still going even almost an entire year later.

Number three, stick to the diet of your choice. Number four, no alcohol for 30 days. Number five,

journal every single day, which I will teach you. And number six, meditate and visualize every single

day, which I will also teach you. The first 200 people who join get $50 off. So go to Iron Mine 30

right now and join. And let's make 2021 the best year of your life. Once again, the first 200

spots will fill up fast. So go to IronMine30.com right now. Today, as I said, we're going to talk about

the number one thing that I recommend that you do to make this year the absolute best year of your

life. Do you want to know what it is? Develop your freaking willpower. Make your mind, your body,

your resilience, your motivation in your drive, the strongest thing in your life. So many people

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