Hi everyone. Welcome back to the Let's Talk Yoga podcast. On the show today, I have a very

enriching conversation lined up for you. Vikram Jit Singh is back on the podcast. And today we get

into some concepts that yoga teachers should know and should apply to the best of their ability.

And what I enjoy about talking to Vikram, as always, is he keeps it very relatable, he keeps it simple.

He brings in complex Sanskrit concepts that we often think, we often learn very academically.

But he puts it into practice.

He's one of those few teachers who effortlessly brings the philosophy

into practice and makes it relatable. So we cover a wide range of concepts today. Everything from

Abhyasa, Vairagya, Raga, Dweshah, Seva, Shama, there are a sadana, Shaddha, there are so many that we go through.

And Vikram adds layers and layers of contemplation and reflection for us as teachers.

He adds context and he makes it very, very relatable.

So I would, I'm very excited for you to hear this. I know we've been

wanting to do this for a while. I hope you enjoy it on the show, in the episode rather,

you will hear me explain how Wickram does these Wisdom Wednesday campaigns on his Instagram

handle. He talks about an upcoming philosophy course that he has coming up and all that and more is on the other side. Okay. But if you are a regular listener or even a new listener, please take a moment to rate this podcast on Spotify. It always makes such a difference. Leaving a quick review on Apple podcast helps tell the algorithm that hey, yoga teachers, yoga students need this kind of content a little more.

And it helps us keep this free resource going.

Okay.

Enjoy today's conversation with Vikram.

I will see you on the other side.

Hi, my name is Arundhati and you're listening to the Let's Talk Yoga podcast.

I'm an ex-Bollywood dancer turned yoga and wellness educator.

I've built a six-figure business as an immigrant, woman of color yoga teacher,

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