This is a paid advertisement from BetterHelp. Sam, is there ever a time in life when you know

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Yeah, all the time. I mean, this is something I've wrestled with for years. Recently,

my son had started secondary school and he was getting on fine, coming back happy every night,

and yet nevertheless, I was worried anyway. There was no apparent reason to be worried. He hadn't

shown any signs or said anything, and yet it's just one of those things. I'd wear myself up

about it. Yeah. Of course, I see a therapist and I actually did speak to them about it and it

helped me get on top of it. Yeah. As soon as you start sharing it, solutions start to flow.

I always have a thing where if I've got to like get up early and do something and I know I need to

get a good night's sleep, my brain just goes, ha ha, no one's sleeping tonight. We're going to

be up all night dancing. Yeah. But like you said, therapy therapy is really good. How do you figure

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This is top right time machine. I am Andy Hopoli, Dawson, Pau Pau, Pau.

I'm Sam Nifty Delaney. So what? Welcome along. It's the Monday morning episode. If you're

around here, if you're subscribed, you get it on Sunday evening. So there you go.

Oh man, I was going to say right at the very beginning. I forgot what it was though.

Jesus. I was ready. I was poised. Yeah. We had a little chat. We had a little chat.

Sorry, I just started you with a chat about what I was just doing prior to this call.

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