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Curiosity Weekly

Muscles Remember Training and a Black Hole Made a Star Explode

Curiosity Weekly

Warner Bros. Discovery

Science

4.6963 Ratings

🗓️ 12 October 2021

⏱️ 11 minutes

🧾️ Download transcript

Summary

Learn how quickly previously trained muscles bounce back after inactivity; and how a black hole made a star explode.

Previously trained muscles bounce back after inactivity by Grant Currin

A black hole collided with a star and made it explode in a merger-triggered supernova by Briana Brownell

Follow Curiosity Daily on your favorite podcast app to learn something new every day with Cody Gough and Ashley Hamer. Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers.

 

Find episode transcript here: https://curiosity-daily-4e53644e.simplecast.com/episodes/muscles-remember-training-and-a-black-hole-made-a-star-explode


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Transcript

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0:00.0

Hi, you're about to get smarter in just a few minutes with Curiosity Daily from

0:04.9

Curiosity.com. I'm Cody Gough. And I'm Ashley Hamer. Today you learn about how

0:09.3

quickly previously trained muscles bounce back after inactivity and how a black hole made a

0:14.9

star literally explode. Let's literally satisfy some curiosity.

0:20.0

It's hard to start working out, but it is incredibly easy to stop.

0:27.0

Just ask your average ex-high school athlete, or a person who, I don't know, has lived through a pandemic or me specifically.

0:35.8

Well here's the good news.

0:37.8

It's a lot easier to build muscles you once had than it is to train for the first time and researchers in Arkansas

0:45.6

have uncovered a little bit more about why that's the case. In the last few years

0:51.1

researchers have made some exciting discoveries about this phenomenon.

0:55.0

Like, a study in 2018 had men undergo a grueling resistance training program

1:01.0

and then stop for a few weeks and then start their workouts again.

1:05.3

Researchers biopsied their muscles and they found that certain locations on their DNA

1:10.3

were marked with chemical tags that determined how they were expressed.

1:15.0

And those tags seemed to help them get stronger, faster the second time around.

1:21.0

But the method those researchers used was pretty general. There was no way to know

1:26.0

whether the DNA they were looking at came from the specialized nuclei-f muscle cells or from cells outside the muscle.

1:34.0

So these Arkansas researchers decided to zoom in directly on muscle DNA.

1:39.5

And for that they used mice.

1:42.1

For the experiments, one group of mice spent eight weeks training on a wheel

1:46.8

and then took about three months off. After the break, it went back on the wheel,

1:51.9

but this time more mice joined in. The second group

...

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