Muscle Loss - The Silent Killer Ft. Ollie Patrick

The Not So Fit Couple Podcast

Ben Haldon & Lucy Davis

Health & Fitness, Fitness

4.9 • 811 Ratings

🗓️ 3 March 2022

⏱️ 127 minutes

🔗️ Recording | iTunes | RSS

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Summary

Oliver Patrick is a Physiologist and leading expert in lifestyle management. He speaks widely on the application of contemporary wellbeing strategies.

The health and fitness industry can put far too much emphasis on the presence of abs and how much you can bench press, so in this episode we are taking a look at some of the most chronically overlooked aspects of wellness with Ollie who has decades of experience as a consultant physiologist and nutritionist.

Find more from Ollie here: https://www.futurepractice.org/ Follow on instagram: www.instagram.com/Clinical_wellbeing

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Transcript

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0:26.7	Windows PCs ever. Bachelor life varies with you switching settings. Hello and welcome back to the
0:31.8	Not So FitCupor podcast with your host, Lucy Davis. And Benjamin Halden. So today we are back
0:36.9	of our very first guest of series four, which we are super excited
0:39.7	about.
0:39.9	This is so exciting.
0:41.1	The best new setup.
0:42.6	Indeed.
0:43.2	We have physiologists and lifestyle medicine specialists among numerous of accolades that
0:50.1	is going to introduce himself, Mr. Oliver Patrick.
0:53.0	In today's episode, we go over so many different topics that are, I guess you could say,
0:58.2	a little bit controversial in the fitness space, things that people don't really talk about.
	...

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