Mums On A Mission: Introducing Lingo
Secret Mum Club with Sophiena
Audio Always
4.8 • 603 Ratings
🗓️ 25 October 2024
⏱️ 15 minutes
🧾️ Download transcript
Summary
Welcome to this new mini-series from the Secret Mum Club, this is Mums on a Mission, brought to you in partnership with Lingo by Abbot. This mini-series will follow Sophiena and Emma as they strive to hit their personal health goals, with the help of Lingo and some fellow podcast hosts. In this first episode, Sophiena and Emma speak with Sophie Bertrand, a Nutritionist at Lingo, to get the lowdown on how the Lingo device can help them throughout their upcoming mission.
Your body has the answers. Visit hellolingo.com/uk
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Transcript
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| 0:00.0 | Hello and welcome to this very special mini-series of the Secret Mum Club. Mums on a Mission brought to you in partnership with Lingo by Abbott. We're busy. Girls be busy. We are busy. Yeah. Life as a mum is crazy. It is. And we do so much for everybody else. We forget to look after ourselves sometimes. We do forget to look after ourselves because it is hard. It is. Yeah. I don't eat as well as I should. I don't fit in as much exercise as I should. No matter how big or small, we all have our own personal health goals and I know I do. What are they? I want to look after my body, not just for myself, but for the children. I want to exercise. |
| 0:39.6 | I want to make sure what I'm putting in my body is great. Yeah. All of that. All of that. |
| 0:44.6 | I want that too. I'm like a whole of everything. Yeah. I need to start cooking myself proper dinners, |
| 0:49.3 | not just eating kids leftover scraps. Yes, because you do you tend to do that a lot. I'm very lazy. |
| 0:55.9 | I just can't be bothered. I need to stop eating cereal for dinner. I need to stop eating sugary |
| 0:59.8 | breakfast. I need to properly fuel my body so that my energy levels are sustained throughout the day. |
| 1:06.6 | So that's our goals, but how are we going to get there? Well, we of course have got the support of each other and the Secret Mum Club community. |
| 1:14.1 | We may need some extra support. |
| 1:16.7 | On this podcast, we're lucky enough to work with some fascinating sponsors, |
| 1:20.3 | but I'm particularly excited about who we're working with on this series. |
| 1:24.5 | Lingo. |
| 1:25.3 | We find what they do so fascinating. We do. I can't wait. So for the next five |
| 1:30.1 | episodes, we've decided to give their product a go with the aim of helping us hit those |
| 1:33.5 | personal health goals. Plus, they've kindly sent us a free Lingo pack to get going. First things first, |
| 1:39.0 | though, what is Lingo? Well, at this stage, we're definitely not the experts in the room, |
| 1:42.5 | but we know a person who is. |
| 1:44.7 | Today's guest is Sophie Bertrand, nutritionist at Lingo. |
| 1:49.1 | Sophie is so good to meet you. |
| 1:50.8 | Tell us about what you do at Lingo. |
| 1:53.2 | Hi, guys. |
| 1:54.0 | So I am the resident nutritionist and I do so many different roles at Lingo, but mostly giving my support from a nutritional standpoint |
| 2:04.0 | across all the teams, making sure that the information that is going out to the public is all |
... |
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