MTGM EXTRA! "There's an update..."
My Therapist Ghosted Me
Global
4.9 • 7K Ratings
🗓️ 17 January 2024
⏱️ 24 minutes
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Summary
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This episode contains explicit language and adult themes that may not be suitable for all listeners.
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Transcript
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| 0:00.0 | I'm 90 years of age and every day is made possible with the support of lovely care workers like |
| 0:07.3 | Carleen. |
| 0:08.3 | I'm Carleen and I love my career in care looking after people like John. I am proud to say that I'm a care worker. |
| 0:15.4 | It's highly rewarding. I love getting to know new residents, new staff. |
| 0:20.1 | Where I am is we're like a big family. |
| 0:23.0 | Search Care Care Care's now for a job made with understanding, made with teamwork, made with care. |
| 0:29.0 | This is an advertisement from Better Help Therapy online. |
| 0:33.0 | Do you know what folk? I've already had enough of hearing about people's New Year's resolutions. |
| 0:36.4 | It's too preppy for me. |
| 0:38.1 | Do you know what I absolutely agree because I cannot stand the phrase, new year you like no people get way to focus on |
| 0:47.3 | changing themselves instead of just doing more of the good stuff that they |
| 0:50.1 | already do stop putting so much pressure on yourself. |
| 0:53.0 | Like I always say, New Year, Old Us. |
| 0:55.6 | Exactly. I mean, it's fine to have new things, like if you've decided to do a bit of a workout |
| 0:59.7 | every day. Love it. Well, like you, that's definitely not new. |
| 1:02.3 | True. But if you're already doing good in other areas then just keep that up. |
| 1:05.8 | Focus on your strengths and don't do any of this kind of extreme resolution so you can actually make changes that are achievable and that you stick with. |
| 1:13.1 | I always said, and I've said this to my therapist before as well, I don't need to be starting |
| 1:17.4 | up all these new things and pulling back things that I shouldn't be doing. |
| 1:20.8 | Like, just make changes that are easy and you're not like being too hard |
| 1:24.8 | yourself. You don't need a whole reboot, it's not realistic. So if you're considering |
| 1:28.8 | therapy in 2024, Better Help is entirely online, designed to be convenient, flexible and suited to your schedule. |
... |
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