And the Hey everybody welcome to episode 20 of the Mountain Bike Podcast.

I am Jonathan Lee your host with my co-host Stephen Lewis.

How you doing man?

Good how are you sir? Doing well it's been a while it has been a while yeah and it is very early today it is so we got to get caught up where we have to get caught up we're squeezing in here at trainer road HQ before things open up for the day.

True. So we're getting in early and to be frank man we had a lot of people by the way

saying that they missed the podcast so thank you for reaching out letting us know that we certainly

weren't voluntarily taking time off it was rough man a lot going on the last a lot

I had some family issues that I don't wish upon anybody else I had that some pretty

scary health issues as well yeah I've had in the past a little bit lots of

things man it's been tough and I had finals yeah which isn't really a great excuse but you know that's that just it's valid man so things have been really busy we apologize for missing and we are going to be much better. We will getting your podcast out every week.

We're going to do that. So today is going to be a little different.

We're just going to answer because you guys have sent in so many questions which is awesome.

Keep it going. you can do so

at mtb podcast dot com where can they find us on the socials stay can find us at mt b om tb podcast on on Instagram the mtTV podcast on Twitter and MTV podcast on Facebook.

Correct. Yeah, reach out to us there as well and if you go to MTV Podcast.

You can listen to the latest episodes share it from there. You can also from that same spot

You can submit your questions. It's pretty easy to do and you can buy shirts and stuff

Yes, which a bunch of you have been buying shirts and sweatshirts and all that stuff.

And I've seen that we've gotten a few requests for onesies.

So if you want to not not adult onesies, that's weird, but we're talking baby onesies.

Okay.

You say it's weird.

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