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A Better You by Fernanda Ramirez

MOVING ON FROM THE PAST & RE-INVENTING OURSELVES FOR 2026 *the pep talk you didn’t know you needed*

A Better You by Fernanda Ramirez

Fernanda Ramirez

Personal Journals, Self-improvement, Society & Culture, Mental Health, Education, Health & Fitness

4.9 • 1.3K Ratings

🗓️ 8 December 2025

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

in this weeks episode we're having the pep talk you don’t know you needed. we’re reflecting back on 2025 and thinking about what worked for us, what didn’t, what we want to bring with us, and what we want to leave in the past. if you had a tougher year, will be talking about how to let go, move on, and how we can reframe our mindset to being more optimistic for the next year 🤍 we will be reminding ourselves of our own power and of the fact that we can create our dream lives 🏹 our future is in OUR hands and we’re talking all about how we’ll be plotting to make that dream life our reality in 2026!! play this when we you need a pick me up 💕💕 ps… 1 MORE DAY TILL JOURNAL LAUNCH AHHH Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Think about cheese.

0:02.0

Make your thoughts cheesier.

0:04.2

Now add 100% chicken breast fillet,

0:06.3

Chipotle sauce and Amadea cheese melt.

0:08.3

And it's giving the new cheesy chicken stack at McDonald's.

0:12.0

Did we mention it's cheesy?

0:13.9

Cheese.

0:15.8

Availments at the 4th of Jan, 2026 from 11am.

0:18.1

Price and participation may vary.

0:19.2

Subjects availability.

0:20.2

There's a reason we re-watch Home Alone every year.

0:23.5

Merry Christmas, you filthy animal.

0:25.7

It's because the best stories stay with you.

0:28.6

And Disney Plus is where you'll find your next great story.

0:32.5

Whether it's fantastic four first steps.

0:35.1

We will protect you.

0:36.2

High power drama, all's fair. Tell us your story.

0:39.1

Or brand new Percy Jackson. That is just the beginning. A lifetime of great stories awaits on Disney Plus. Now streaming 18 plus subscription required. T's and Cs apply.

0:59.4

Hello, you guys and welcome or welcome back to another episode of A Better You.

1:02.6

I'm your host, Fernando Miras, and I'm so happy to have you back.

1:06.9

I'm so excited for today's episode because we are having the pep talk you didn't know you needed.

1:10.9

We're going to be talking about moving on from the past and reinventing ourselves for 2026. I thought since we are in the final month of the year, we would make an episode talking

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