MOTW #145: Gareth Hoernel: Modern Day Samurai

Mind Of The Warrior

Dr Mike Simpson

Mma, Philosophy, Combat, Self-improvement, Education, Nutrition, Mixedmartialarts, Military, Fitness, Health, Society & Culture, Medicine

4.8 • 900 Ratings

🗓️ 22 August 2023

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Gareth Hoernel is a former professional MMA fighter, BJJ Black Belt, and current executive protection specialist. He travels the globe conducting humaitarian releif missions, combating human trafficking, and empowering those that other would seek to oppress.

Instagram: @gthconsulting_rs

Aerial recovery: @aerialrecoverygroup Website: https://aerialrecovery.org/

Buy the book! https://www.amazon.com/Honed-Finding-Your-Edge-Over-ebook/dp/B09C11QYR4/ref=sr_1_1?crid=1L3GKMD0L3Z1H&dchild=1&keywords=honed+finding+your+edge+as+a+man+over+40&qid=1630362562&sprefix=honed%2Caps%2C210&sr=8-1 Greybeard Performance: https://greybeardperformance.com

Mike Simpson has served over three decades in the military as an Airborne Ranger, a Special Forces Operator, and finally as a Doctor of Emergency Medicine assigned to the Joint Special Operations Command (JSOC). Throughout his career, Mike has deployed to 17 different countries, from counter-narcotics operations in the jungles of South America, to the Global War on Terror (GWOT) in Southwest Asia and North Africa.

Along the way, Mike has been trained as a demolitions expert, SWAT Sniper, High Altitude Low Opening (HALO) parachutist, civilian paramedic, Special Forces Medic, Operations and intelligence Sergeant, and finally, a board certified Emergency Medicine Physician.

Mike is also a martial arts enthusiast, who trains in Brazilian Jiu Jitsu and Muay Thai. His passion for martial arts motivated him to become a practicing fight doctor. As one of the foremost experts in both tactical trauma medicine and combat sports medicine, Mike is highly sought after as a lecturer and instructor, working extensively with Mixed Martial Arts (MMA) fighters, law enforcement, and military organizations providing medical care and training. He co-stars on Hunting Hitler on the History Channel.

Email: [email protected]

Transcript

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0:00.0	All right, we're good. Oh, Hey everybody welcome back to mine of the warriors. Sorry about being off last week. It was unavoidable. But I am back this
0:36.7	weekend as always this podcast is brought to you by Greybeard Performance, the Life and Lifestyle
0:41.6	brand for dudes over 40 who want to be fit, kick ass, and continue
0:46.7	to be awesome past middle age on into old age. I'm going to live to a I don't know about you go to Greek performance
0:53.6	dot com use the promo code M o T w to say 10% on everything that we offer including
1:00.4	our all organic kick-ass line of all natural supplements.
1:05.0	Very happy to have on the podcast this week.
1:08.0	Friend of mine, true Renaissance man, Gareth Ornel brother,
1:12.0	welcome to the podcast.
1:13.0	Pleasure and honor, and you're going to beat me by a year because my metric and goal is to
1:19.2	outlive my grandmother, Constance, Vondfile,
1:23.4	hour now to 103.
1:25.4	Legitimately, that is the number epigenetically wired
1:29.4	into every cell in my body to strive to obtain and you can ask any of my inner circle
1:35.1	103 is that meter and metric and so I think with honed over 40 and the advent of, you know, just subject matter experts on human performance.
1:46.2	Yeah, man.
1:47.2	I think you take your peptides.
1:49.2	To 104 man, let's get on the BPC 1.57. Let's go by the challenge accepted.
1:56.0	All right. The only reason I picked 104 actually is when I was 52. I don't even know what made me say and I said yeah I feel like I'm halfway done.
2:06.0	Yeah, I feel like I got another 52 in me so
2:09.1	Yeah, so that's what I'm singing to so how are you man? I know you're traveling the world, haven't seen me in a while.
2:16.0	Doing awesome. Where are you today?
	...

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