Motivational Minute – Leaving Space To React
Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
4.8 • 1K Ratings
🗓️ 27 February 2022
⏱️ 3 minutes
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Summary
Transcript
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| 0:00.0 | It's a motivational minute 60 seconds of awesome saw starting right now, you know |
| 0:05.2 | I think I'm going to do a separate podcast on this topic, but for right now |
| 0:07.6 | I just want chat for a minute and it's about how we react to anything |
| 0:12.4 | Typically stuff that we don't really want to hear kind of like that electrical |
| 0:15.3 | service, you know, put a little bit of space between the news you hear or what |
| 0:19.6 | you see or how somebody makes you feel, how somebody did you wrong, put a little |
| 0:22.8 | bit of space between that and how you react to that. That's when I'm me |
| 0:26.8 | personally, I'm working very hard on breathing deep, not getting emotional |
| 0:33.1 | about anything that I hear or something bad happens and just thinking about |
| 0:37.9 | it and look, this is somebody says something about you, you know, could be |
| 0:41.1 | something cut off in traffic, anything like that could be something bad that |
| 0:43.8 | goes on in your business, maybe somebody freezes your bank account, PayPal |
| 0:46.6 | doesn't work anything. Step away from it. Don't react right away. I'm really |
| 0:51.3 | working hard on this guy's a really working heart and it is work and it's been |
| 0:54.9 | amazing. I've only been trying it for the past two weeks. I've always tried it |
| 0:59.0 | but I've only been conscious of it for the past two weeks and it's really |
| 1:02.8 | helping me have a better day because a lot of the times we'll take a bad five |
| 1:07.8 | minutes and we'll turn it into a bad day because of how we react. So a lot of |
| 1:11.3 | what we happen, a lot of our day is determined not by the news we hear or the |
| 1:17.4 | circumstances, but how we react to those, you know, so I just want to share that |
| 1:21.8 | with you. I'm going to do a whole other podcast on that because I just think |
| 1:23.9 | there's such deep meaning to that and so many great tips that you can take away. |
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