Motivation

Tori Dealing With

Tori Deal

Awakening, Mtv, Healing, Mental Health, Spiritual Growth, Tori Mtv, Positivity, Alignment, Mindfulness, Anxiety, Sexuality, Defeat, Tori Deal, Fitness, Health & Fitness, Meditation Conversation

4.8 • 2.3K Ratings

🗓️ 11 June 2020

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

When I think about motivation, the first qualities that come to my mind are self-disciplined, goal oriented, and determined. These are all really important qualities to have when you’re striving for achievements. But these aren’t the first things to focus on when it comes to motivation. There is an important question that you must ask yourself before you set up a plan to conquer any goal. “Why?” “Why do you want to achieve it.” Dive deeper with me into your "Why" on this episode!

Transcript

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0:00.0	Hey, friends!
0:06.4	Thank you for tuning into another episode of Torey Dealing Myth, where each episode will
0:10.3	be short, sweet, and the perfect thing to enjoy in the morning, just like your coffee.
0:15.5	I'd like to start this episode off with a mental check-in.
0:18.5	How are you feeling?
0:20.4	What are the first words that jumped into your head?
0:23.2	Are you tired?
0:24.5	Are you feeling okay?
0:26.2	Are you feeling ready and open to receive from the universe?
0:29.8	Well, however you may be feeling just now, it's acceptable and it's valid.
0:35.5	Let yourself meet you exactly where you are right now.
0:38.8	The world has been bleeding, crying, changing, hurting, and healing all at the same time.
0:44.6	Although our external world is in complete chaos, it is important to find peace within
0:49.6	ourselves.
0:51.0	When I think about internal peace, I don't necessarily think of it as being perfectly
0:55.4	content or happy.
0:57.0	I think about internal peace as a place where you can feel your emotions without judgment.
1:01.8	It's feeling safe in your own skin.
1:04.7	That means, if you're angry, be angry without judging yourself.
1:09.0	If you're sad, let yourself be sad without feeling bad about it.
1:13.0	And if you are happy, hold on to that feeling with everything you have.
1:17.2	That's a one-valuable emotion.
	...

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