Motherhood & The Gospel: Finding Strength in Faith with Author and Risen Motherhood co-founder Emily Jensen EP 59

Healthy By Heather Brown

Heather Brown

Education, How To, Mental Health, Christianity, Health & Fitness, Religion & Spirituality

5 • 814 Ratings

🗓️ 10 October 2023

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today's guest is the cofounder of Risen Motherhood and coauthor of Risen
Motherhood, with more than 100,000 copies sold, Emily A. Jensen sharing her own feelings ofweakness and points readers to the gospel for wisdom, comfort, and hope in He Is Strong:
Devotions for When You Feel Weak (on sale October 10, 2023). In this episode, we discuss: Weakness is not a virtue, God wants us to be strong in Him versus in ourselves. Let God be the hero of our story. Emily shares the importance of learning to care for her soul. Finding help through Christian Counselors, Functional Medicine and Nutritionist to get through diffult seasons. Resources from this Episode:

Risen Motherhood Podcast: https://podcasts.apple.com/us/podcast/risen-motherhood/id1072833310
Follow Emily on Instagram: https://instagram.com/emilyajensen
Follow Emily & Laura on Instagram: https://instagram.com/risenmotherhood
He Is Strong by Emily Jensen: https://urlgeni.us/amzn/EmilyJensen
Heather interviews Emily's sister-in-law Laura Wifler: https://podcasts.apple.com/us/podcast/healthy-by-heather-brown-helping-young-mothers-learn/id1638763905?i=1000602028739
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Transcript

Click on a timestamp to play from that location

0:00.0	Hey friend, welcome to Healthy by Heather Brown.
0:04.6	Do terms like mental health, intermittent fasting, and buzzy wellness words make you feel overwhelmed?
0:10.0	If you don't know where to start with loving the life you already have and letting your good things grow until they become daily habits, I got you, Mama.
0:17.3	So join me as we unpack what it looks like to live a life well-loved and redefine a new
0:22.6	approach to health from the inside out. Think of the space as your girlfriend's group text with the
0:28.1	occasional dad joke and point of view from my Yankee hubby, Eric. We promise to give you key
0:32.9	takeaways that you can implement right away to pursue health in your mind, body, and soul, because
0:38.9	God made us that way. Don't stress. Let's hop on this Hot Mess Express together.
0:46.8	Welcome back to another episode of Healthy by Heather Brown. You guys, I'm so excited to welcome
0:51.7	the sister-in-law of a previous guest today, which is Laura Whiffler. I'll link back to her episode as well. But I'm so excited to welcome the sister-in-law of a previous guest today, which is Laura Wiffler.
0:55.7	I'll link back to her episode as well, but I'm bringing the second part of risen motherhood
1:01.0	in today. So you guys give a warm welcome to Emily Jensen. Yay, welcome, Emily. Oh, thank you so
1:07.8	much for having me. It's a joy to be here. Yeah, absolutely. So Emily and I were
1:12.9	talking a little bit before the show and I told her that when I wrapped up my interview with Laura,
1:17.4	that she was like, you have to have Emily on the podcast because she will totally nerd out with you
1:22.2	about mind-body connection. And so I'm just curious, like, how did you get into it? And I guess, like, how has that played out in your life?
1:29.3	Yeah.
1:30.3	I think probably what got me interested in it were, well, there's two kind of main things I look back to.
1:37.3	One is something that got a lot of people interested in health, which is the pandemic.
1:41.3	But then also, that same spring, my mom was diagnosed with stage
1:46.7	three breast cancer. And so I think watching her walk through that journey and also being
1:55.1	over the age of 35, I started to notice some changes in my own body. And I really thought to myself, oh, I have not spent much time.
	...

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