meta_pixel
Tapesearch Logo
Log in
The Man Enough Podcast

Motherhood: Parenting, Postpartum and Supportive Husbands with Natasha Heath

The Man Enough Podcast

Wayfarer Studios LLC

Education, Health & Fitness, Society & Culture, Self-improvement, Mental Health

4.81.1K Ratings

🗓️ 27 March 2023

⏱️ 76 minutes

🧾️ Download transcript

Summary

Childbirth often shows mothers that they need more support and healing than they thought, especially when they face medical challenges that affect their sex lives. Natasha Heath and Jamey, her husband and our co-host, share an extremely honest conversation about their experiences and how men can show up better for their wives. Ex-professional dancer, mother and postpartum mentor Natasha is candid about having children and how that has affected her marriage. When she first began preparing for her pregnancy, she believed she had it all figured out. Soon after childbirth, she realized that movies and stories don’t prepare mothers for the realities. When consistent pain and discomfort affected her life and her ability to be intimate with Jamey, their partnership and his unconditional support became more important than ever. New episodes every Monday 🎙️ Special video clips each week on https://youtube.com/WeAreManEnough Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company. Timecodes: 0:00 Romance Movies Don’t Prepare You For Motherhood 03:50 Is Jamey Who He Says He Is At Home? 06:08 When Was The Last Time You Didn’t Feel Enough? 11:02 Blended Families/How Jamey And Natasha Met 16:30 The 4th Trimester: Caring For Mothers 27:40 Caring For Your Partner Through Trauma 33:53 I Was Looking For A Savior 38:15 Natasha’s Hardest Health Struggle 43:60 How Has Natasha’s Diagnoses Changed Her Relationships? 50:00 How Do We Consider Mothers In Our Society? 01:02:38 The Importance Of Honesty In Marriage 01:07:42 Navigating A Traditional Marriage In A Modern World 01:14:30 What Does It Mean To Be Man Enough? Quotes: “There should be a level of understanding and education on what it takes to raise a child as a human” - Natasha Heath “We talk about equality…but I didn’t see myself as an equal [in marriage]” - Natasha Heath About Natasha Heath: Natasha Heath was a professional dancer with Bette Midler and starred as a featured professional dancer on Mi sueño es bailar (TV). She is now a dedicated mother to a blended family, a pilates instructor, wellness enthusiast and healer of mothers. Guest Social Links: IG:@mama_tasha9 Guest Host: Christopher Rivas Christopher Rivas is an actor, author, podcaster, and storyteller. He is the host of two podcast series with SiriusXM's Stitcher: Brown Enough, which explores the parallel themes of this book through interview-style episodes; and Rubirosa, a 10-episode documentary-style investigation of Porfirio Rubirosa. On screen, Rivas is known for his work on the Fox series, Call Me Kat, opposite Mayim Bialik, Leslie Jordan, Kyla Pratt and Cheyenne Jackson. He has recently released his first book Brown Enough, which explores what it means to be Brown in America. Man Enough book: https://manenough.com/books Boys Will Be Human book: https://boyswillbehuman.com FOLLOW THE HOSTS: Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ Christopher Rivas: https://www.instagram.com/christopher__rivas https://twitter.com/chris__rivas https://podcasts.apple.com › podcast › brown-enough PRODUCED BY: Wayfarer Studios: https://www.wayfarerstudios.com P&G Studios Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg, Marc Pritchard, Anna Saalfeld, Chris Corcoran Producer: Kayla Nicholson #motherhood #parenting #childbirth #family #marriage #cheating #trauma #traditional #mentalhealth Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Coming up on the man enough.

0:02.0

My understanding of marriage was like deeply rooted in Julia Roberts movies

0:08.0

and Sandra Bullock and Meg Ryan and The Little Mermaid and all those Disney princesses.

0:12.0

I could hear this voice of like

0:13.7

saves me. Yeah. Making me happy. And that was causing me a lot of strife. We keep

0:21.4

talking about the equality of men and women. I didn't see myself as an equal.

0:25.4

Yeah. And why didn't I learn about motherhood? I was shocked. I was like, wait,

0:31.5

it was such a difficult journey. I thought it was going to be the easiest thing and it wasn't and I had no idea

0:36.5

There should be a level of education understanding of what it takes to raise a child as a community.

0:43.2

Being man enough, what does that mean?

0:48.8

It's really manly to mess up, admit you're wrong, and then grow. I couldn't accept that I was evil.

0:54.0

So maybe I'm broken, but those broken things could be corrected.

0:58.0

Intimacy between a father and a son is me just wanting to like put my head in your lap.

1:02.0

I love you son. You haven't called me

1:05.0

benevolent sexist but my experience is women are better. Even if it's a positive

1:09.5

it's still not equality. I don't blame men for that I just blame the system. This is

1:15.8

man enough. I'm Jamie Heath. I'm Liz Plank.

1:26.4

And that's it. There's no Justin. There's no

1:31.0

there's no there's no Chris. There's no Chris.

1:33.0

It's just you and me.

1:34.0

It's just you and me, baby.

1:35.0

Oh my goodness.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Wayfarer Studios LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Wayfarer Studios LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.