Welcome to my mommy's podcast.

This episode is brought to you by Bioptimizers, and I love this company and specifically today

I want to talk about one of the favorite things that they make, which is called mass signs.

So let's be real.

We all kind of start this part of the year saying we're going to eat cleaner, train harder, feel lighter. But it's not just what we eat and what we do, it's what we absorb. And if our

digestion is sluggish, the body just can't keep up. And this is why I love mass enzymes all year,

but especially this time of year, because it's a simple digestive ritual that's made a huge

different for me. It's loaded with 18 enzymes including

four times more protees than top competitors to help us break down dietary protein carbs and fats

efficiently and i've shared before i done a whole episode on enzymes and how this was really

really impactful for me personally but this means that we get better nutrient absorption

less bloating, and more real

energy from the food we're already eating. I'm also a big fan of nutrient loading and really

maximizing that in our food too. And enzymes help us get the maximum benefit from this. It's this

hardworking yet smooth enzyme blend, and it's been a favorite of mine for years and a customer

favorite for over 20 years.

It's a ritual that your stomach will thank you for.

A anecdotally, I feel like I really don't get sick now that I have made these a regular part of my routine.

A lot of people find they don't have postmeal food hangovers or bloat after taking these.

Just clean energy to crush goals all year long. For a limited time,

you can save up to 26% off of their products and bundles during the new year, new use sale,

by using my code Wellness Mama 15 at checkout. And select bundles are on sale for up to 45% off,

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