Hi everyone. Welcome to another episode of the Let's Talk Yoga Podcast. I'm dropping you an episode on Thursday, which is not typically my drop day, but we are less than 10 days away from my Praniyama Inversive Training and Online Course launching. And I would not want you to miss out. So I'm dropping you some of my

most special Praniyama episodes. On the show today, we're going into the frequently asked

questions about Praniama. Once again, the training starts on February 14 and all makes are

closing on February 12th.

This is completely online.

While there are some live classes, know that you can do this on replay as well,

and you have access to this content for six months.

So even if you can't join me in class day next week, you can still very much be a part

of this course. It's

interactive and it is the most featured perniam account out there. And the next time this

course is being offered is towards the end of 2026. So if you are waiting to do this course,

here's today's episode. I would love for you to join me in the online training,

but if not, we'd still get plenty from this episode.

Hi everyone. I'm Arundati and you've just tuned in to the Let's Talk Yoga podcast,

your ultimate online destination for learning about yoga.

Whether you're a seasoned yoga teacher or a curious yoga student, there's something for you here.

Let this podcast be your virtual yoga school.

We offer insights, inspiration and loads of nerdy exploration of yoga along the way.

But first, who am I? I'm an Indian immigrant yoga teacher

living in America for the past decade. I have my own yoga school here in Seattle, and I'm also

a Bollywood choreographer, and I've nurtured a thriving yoga community at my studio, as well as a

global yoga audience through my courses and this podcast.

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