Morning Routines

The Wellness Scoop

Mental Health, Society & Culture, Health & Fitness

4.7 • 5.9K Ratings

🗓️ 26 November 2019

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

Can a morning routine change your life? Is making a big transformation really as simple as bringing together passion, belief and effort? Can we actually all set our alarms a little bit earlier every day? Today we’re talking to international bestselling author of Miracle Morning, Hal Elrod, about whether implementing just six things over the course of an hour, every single morning, every single day of the year, can really help us live our lives to the fullest. Hal Elrod - Miracle Morning - https://www.miraclemorning.com/ Will Smith on Ellen Degeneres - https://www.youtube.com/watch?v=LoldJNDLZHc Hal Elrod & Michael J Maher - The Miracle Morning for Real Estate Agents - https://www.amazon.co.uk/Miracle-Morning-Real-Estate-Agents/dp/194258900X See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Before we get into today's episode, I wanted to introduce you to our sponsor.
0:05.2	A little note on sponsors, we only work with brands that I actually use and I truly love.
0:11.2	I and we will never promote anything that isn't totally authentic or something that we don't
0:16.5	believe in. For the next few months, our podcast sponsor is SimProve, a supplement that I've
0:21.8	been using to support my gut health for about five years now. I was actually buying it years
0:26.8	before he started working with them. I know gut health is such a prevalent topic right now
0:32.0	and something that's so many of you are interested in too. The gut microbiome is made up of trillions
0:37.8	of bacteria that support pretty much all aspects of our mental and physical health, from digestion,
0:43.8	to our immune system, energy production and mental health. Keeping the right balance of good bacteria
0:49.4	in our gut is so important. Our diet and our lifestyles have a huge impact on that, but adding
0:55.4	in live bacteria can really help too. The bacteria in SimProve, which is a water-based
1:00.6	supplement, can survive the very long journey from the mouth to the gut, whether they're
1:05.2	able to multiply and support your microbiome. I truly swear by it, my husband takes it too,
1:12.0	and I really hope that you love it. For anyone wanting to try it, they've shared a 50% off code
1:17.5	with us. Just use L-A-E-D-L-L-A in capital letters valid on SimProve.com. This is for new customers
1:26.7	that are based in UK and it's on their Flexi subscription. Crypto doesn't sleep, so neither do we.
1:34.1	Crackin client support is available 24-7, 365 days a year by call, chat or email. We're here for you
1:42.8	whenever you need us. Give us a shout at crackin.com forward slash support proof,
1:47.6	not investment advice. Crypto trading involves risk of loss.
2:01.6	Hi and welcome to the delicious yellow podcast with me, Ella Mills today. My co-host Matthew Mills
2:06.4	is very busy working on some new product development for something that's coming mid-January.
2:11.5	It's very in snacking, very exciting, so watch this space. The other thing that I'm really,
	...

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