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Wake Me Up: Morning Positivity

Morning Routine - What's Right for Now

Wake Me Up: Morning Positivity

Good People Stuff

Health & Fitness, Education, Alternative Health, Mental Health, Self-improvement

4.91.1K Ratings

🗓️ 4 April 2022

⏱️ 11 minutes

🧾️ Download transcript

Summary

This morning, release the pressure of needing to have everything figured out, so you can enjoy and make the most out of your day. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

If you'd like to enjoy Wake Me Up, completely ad-free, and get access to exclusive bonus content,

0:08.0

check out the link in the show notes for the Wake Me Up Premium Feed. Hi there, good morning and welcome to Wake Me Up.

0:18.0

It's Tyler, your host, as always.

0:21.0

And I'm so glad to have you here with me. As we look forward to a

0:26.2

brand new day, I hope you're excited for all of the things you can do with this

0:31.3

opportunity.

0:33.0

There's probably a ton you'd love to do today.

0:37.0

Maybe you don't even have enough time to do it all.

0:40.0

How can you choose what to spend your time on?

0:43.0

How do we know if we're putting our efforts in the right places,

0:47.0

or if we're just wasting our time?

0:50.0

The pressure of that question can be a lot.

0:53.0

I get it. I've been there, and I might even be feeling it right now as you listen.

0:58.0

But what I've learned through my own experiences is what I always try to remind myself when I feel this

1:04.9

pressure. That question of whether I'm doing the right thing with my time and that

1:10.6

is to not put so much pressure on myself, to have everything figured out.

1:15.0

There's no need to have a perfect plan and execute it precisely.

1:20.0

That's not even possible.

1:28.1

The important question is what feels right for me to do in this moment for now? You always have the freedom to change.

1:34.0

So in today's episode, we'll take away that pressure

1:38.0

to have everything figured out,

1:40.0

and we'll just focus on doing what's right for you right now.

...

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