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Wake Me Up: Morning Positivity

Morning Routine - Ask Why (Preview)

Wake Me Up: Morning Positivity

Good People Stuff

Education, Health & Fitness, Mental Health, Alternative Health, Self-improvement

4.91.1K Ratings

🗓️ 16 March 2022

⏱️ 3 minutes

🧾️ Download transcript

Summary

This morning, we zoom out on life and take a moment to ask whether our actions are leading towards our goals. This is a preview of an exclusive episode on the WMU Premium Feed. Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, it's Tyler. This is a preview of an episode exclusive to the Wake Me Up Premium Feed.

0:08.0

So if you want to listen to the whole thing, then follow the link in the show notes and sign up now.

0:14.0

There's a seven-day free trial, so you can try it out before having to commit.

0:19.0

I hope to see you there.

0:21.0

Good morning and welcome to wake me up.

0:27.0

The podcast, Where Morning People Are Made.

0:31.0

I'm Tyler, your host, host as always and I want to start by giving a very

0:35.9

special thank you for being a premium member and supporting Wake Me Up. I'm so glad to have you here joining me for another positive morning, another day

0:48.0

in this thing called life. I hope that you're chasing your dreams these days, being the best version of yourself right now,

0:58.0

and becoming an even better one.

1:00.0

As we go through life, it's so important to constantly check in and ask, why am I doing

1:08.6

what I'm doing?

1:10.6

Is this a purposeful use of my time to take me in the direction that I want my life to go?

1:17.0

Because oftentimes we get so focused on the little things, so lost in the weeds, that we lose track of the big picture.

1:27.4

And when that happens, we can waste a lot of our precious time, doing things that really aren't moving the needle and moving us forward.

1:37.6

So today, as we get up and start another wonderful day, we'll take a few minutes to zoom out, to ask why, and to make sure

1:47.4

that we're using our time and energy productively towards our goals.

1:58.0

But before we get going, let's take a few deep breaths just to enjoy this last moment of peace and quiet

2:02.0

before the day begins.

2:05.0

So inhale, fill your lungs deeply.

2:10.0

Hold it for a second and then release.

2:17.0

Once more, even deeper this time.

...

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