Morning Productivity Hack

Practicing Human

Cory Muscara

Self Improvement, Health & Fitness, Meditation, Happiness, Mindfulness, Education, Personal Development, Wellness, Mental Health, Personal Growth, Presence, Positive Psychology, Self-improvement, Buddhism

5 • 1.2K Ratings

🗓️ 12 October 2020

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, we discuss a simple practice/routine you can use to ensure you're doing meaningful work and feeling a sense of fulfillment and accomplishment in your day.

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Transcript

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0:00.0	Hello and welcome back to practicing human the podcast where every day we're getting a little better at life.
0:07.0	I'm your host Corey Musgara and in today's episode we're going to talk about a productivity hack that can help you get the important things done in your life.
0:20.0	More to come on that in a moment. First, let's settle in together
0:23.6	with the sound of the bells. Oh. Okay, so today we're going to talk about getting things done. Yes, I talk a lot about
0:52.3	mindfulness, meditation, nothingness, and just being.
0:57.0	And yet, the integration of all of that in the real world means getting things done.
1:02.0	These are not mutually exclusive. in the real world means getting things done.
1:02.6	These are not mutually exclusive.
1:05.2	We need to show up.
1:06.7	We need to rake the leaves.
1:08.8	We need to catch the bus.
1:10.1	We need to do things, set goals, have a family, well we don't need to do all of these things.
1:16.1	But part of being in the world comes with various demands that compete for your attention.
1:24.0	And if you're like many people, you often find yourself with a lot of things on your
1:28.8	to-do list.
1:30.2	And since there are so many little things,
1:33.1	a lot of the bigger or more important
1:35.9	or more meaningful things that you're working toward
1:39.1	over time tend to fall to the wayside or there are things that are harder to do.
1:46.0	And because of that you go to the easier items on your to-do list that are more satisfying and quicker to just check off.
1:53.6	I'll take care of this email, respond to this person,
1:57.2	post this on social media, etc, etc.
	...

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