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Good morning. me up premium feed.

Good morning and welcome to wake me up. I'm Tyler, your host.

And this is the podcast where morning people are made.

Friends, love is all around us.

It can be found everywhere

if we simply tune our eyes to see it.

Your relationship status doesn't matter.

Whether you're single in a serious relationship, married,

love is available and abundant for every one of us.

And today, we'll do a simple meditation to focus on feeling all of that love.

I'm sure it's going to put you in a good mood.

So, wherever you're at, let's all pause for a second.

Take a big inhale, fill your lungs all the way up.

Feel that life, that air.

And then exhale and release it all back out.

There's another beautiful day ahead of us, so let's not waste another moment. If you're in bed, take a big breath in, roll over, and make your way to standing up.

All right, now that we're all up and out of bed, let's go ahead and get set for our

meditation. So find a comfortable seat anywhere in your home.

Just don't sit in your bed.

We don't want to go back to sleep.

...