Hello and welcome to the Mindful in Minutes Podcast, a guided meditations podcast brought

to you by Yoga for you.

I'm Kelly and today I'll be leading you through your meditation.

So go ahead and get comfortable, settle in and enjoy your meditation practice.

This episode is sponsored by Curology.

Listen up my friends, I have a little bit of a confession, but ever since I had baby

pork chop, I've seen some big changes in my skin.

And although I'm grateful for the gift of getting older every day, I have started to

notice a few little fine lines and wrinkles that didn't use to be there.

And I decided that I wanted to step up my skincare game, which is why I have recently

fallen in love with curology.

As a game-changing custom skincare made for you by a dermatology provider, they'll create

a custom prescription cream for your specifics and goals, whether that's tackling acne, clogged

pores, skin texture, dark spots, fine lines like me or something else.

You start by taking a short online skin quiz, which was super easy and honestly kind of fun.

And then you upload photos, and if it's a good fit, they'll ship your formula right to your door.

It even has your name on the bottle, which I think is just a sweet little touch.

And I just got my first box, and I can't wait to keep you updated on my progress.

I'm excited about the formula because it was made just for me and my skin.

So if you want to get started with curology like I did, you can get a free 30-day trial at

curology.com slash MIM and just pay $5 for shipping and handling.

That C-U-R-O-L-O-G-Y dot com slash MIM to start your free 30-day trial today.

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