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Now before our episode begins, here's a quick word from our sponsors.

Hey there and welcome to wake me up.

I'm your host Tyler as always,

and I am beyond thrilled to have you here today.

This week, we've been talking about getting out of the

comfort zone. This is such an important idea to grasp and to have planted deep in

your mind.

And that's why today we're going to do some affirmations on this theme.

By repeating these positive words, you'll find more confidence and self-belief and you'll feel encouraged to step out of your comfort zone

To try those things that you've always wanted to but maybe you've just been a little too afraid

My friend happiness and fulfillment live in the

unknown that lies beyond your comfort zone. So don't let your fears hold you

back.

After all, every new day is unknown.

And you manage to get through every new day.

So why not get out of your comfort zone

and start pursuing your dreams. Now if you're in bed, use this moment

to roll over and make your way up and out of bed. You can do these affirmations in any way you'd like. You can repeat them

out loud or silently in your head. You can simply listen along as you go through your morning routine, making your breakfast,

...