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Now before our episode begins, here's a quick word from our sponsors.

Hey there, welcome back to wake me up.

I'm Tyler and I'm thrilled that you're here today.

This week, we've been talking about managing the ego and more specifically around the idea of being okay when you're wrong.

The simple truth is that there is an infinite amount of

knowledge to be had in the world and no single one of us is ever going to

have anywhere close to all of it. So the more we can open our minds and our

hearts to new ideas and the reality that nobody knows everything, the more joy we're going to find in life and the more exciting we're going to

find every day. Because every day holds the opportunity to learn something new.

Today we'll be doing some positive affirmations

to help these ideas sink a little bit deeper into the mind.

So you can do these affirmations in any way you like. You can just listen along, you can

repeat them out loud, or you can repeat them in your mind. For the deepest experience, you can get into a meditative state by finding a comfortable position and closing your eyes.

But no matter how you choose to do these affirmations, let's begin by taking a deep breath.

So inhale and fill all the way up.

Hold at the top,

and then exhale, release. Fantastic.

Now, let's begin our affirmations. I release the need to prove myself to others. I embrace humility. Emility. I am constantly learning and growing.

I am constantly learning and growing.

...