Hey, I'm Tiri Savelle Foy, your cheerleader of dreams.

Let me tell you about the girl who has more followers on Instagram than anyone in the world.

Selena Gomez. You know, she may be beautiful and popular, but she's not immune to severe challenges.

From growing up with a single mom struggling financially

to later being diagnosed with lupus

and going through chemotherapy,

she even had to have a kidney transplant that nearly killed her.

Well, after Selena recovered from that near fatal procedure, she opened up about her long battle

with depression and anxiety. Before and after she would go on stage, Selina Gomez, this amazing

pop star, said that she would have severe panic attacks. Well, depression and anxiety were just a part

of her life for five years straight.

She said she would listen to motivational messages, but she needed more, like intentional action.

So what did she do?

Selina began making positive affirmations over herself to start her day.

She would declare things like, I can do this. I am strong.

I am powerful until her thinking got in line with her words. Well, Selena Gomez believes that if you

speak it long enough, your brain will begin to believe it. And that's the truth.

Did you know that your voice is the most influential voice

in your life?

In fact, your life today is a result of the words

you've spoken over yourself up to now.

So you may have never heard this before,

...